Dried Anchovies Kcal at Christine Jozwiak blog

Dried Anchovies Kcal. 35% fat, 0% carbs, 65% protein. Anchovies pack a lot of nutrients into a small package. There are 210 calories in 100 grams of anchovy (cooked). There are 131 calories in 100 grams of anchovy. Please read my disclosure policy. This post may contain affiliate links. Calories, fat, protein, and carbohydrate values for for anchovies and other related foods. ⅓ cups of dry anchovies contains 50 calories. This is a good source of calcium. The macronutrient breakdown is 38% carbs, 9% fat, and 53% protein. The macronutrient breakdown is 0% carbs, 9% fat, and 91% protein. 43% fat, 0% carbs, 57% protein. 1 serving of dried anchovy (richin) contains 160 calories.

Dried anchovies (Mareunmyeolchi) Maangchi’s Korean cooking ingredients
from www.maangchi.com

The macronutrient breakdown is 0% carbs, 9% fat, and 91% protein. Calories, fat, protein, and carbohydrate values for for anchovies and other related foods. 35% fat, 0% carbs, 65% protein. The macronutrient breakdown is 38% carbs, 9% fat, and 53% protein. 1 serving of dried anchovy (richin) contains 160 calories. 43% fat, 0% carbs, 57% protein. There are 210 calories in 100 grams of anchovy (cooked). There are 131 calories in 100 grams of anchovy. Please read my disclosure policy. Anchovies pack a lot of nutrients into a small package.

Dried anchovies (Mareunmyeolchi) Maangchi’s Korean cooking ingredients

Dried Anchovies Kcal The macronutrient breakdown is 0% carbs, 9% fat, and 91% protein. 43% fat, 0% carbs, 57% protein. Calories, fat, protein, and carbohydrate values for for anchovies and other related foods. Anchovies pack a lot of nutrients into a small package. This post may contain affiliate links. The macronutrient breakdown is 38% carbs, 9% fat, and 53% protein. ⅓ cups of dry anchovies contains 50 calories. 1 serving of dried anchovy (richin) contains 160 calories. This is a good source of calcium. Please read my disclosure policy. There are 131 calories in 100 grams of anchovy. The macronutrient breakdown is 0% carbs, 9% fat, and 91% protein. 35% fat, 0% carbs, 65% protein. There are 210 calories in 100 grams of anchovy (cooked).

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