Fresh Sardines Nutrition Facts at Carly Bayne blog

Fresh Sardines Nutrition Facts. Here’s the nutritional value of sardines per 100 grams (3.5 ounces) of raw, fresh fish: Calories, fat, protein, and carbohydrate values for for fresh sardine and other related foods. It delivers more than three times the daily recommended dose of potassium, about 10 percent of the daily recommended dose of magnesium. Adding sardines to a balanced. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. Discover why this fish is a diet powerhouse. Please note that these values can vary slightly depending on factors such as the specific species of sardines and. Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet.

Sardines (canned in olive oil, drained) Nutrition Facts
from www.eatknowingly.com

It delivers more than three times the daily recommended dose of potassium, about 10 percent of the daily recommended dose of magnesium. Calories, fat, protein, and carbohydrate values for for fresh sardine and other related foods. Adding sardines to a balanced. Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. Please note that these values can vary slightly depending on factors such as the specific species of sardines and. Discover why this fish is a diet powerhouse. Here’s the nutritional value of sardines per 100 grams (3.5 ounces) of raw, fresh fish: A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein.

Sardines (canned in olive oil, drained) Nutrition Facts

Fresh Sardines Nutrition Facts Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. Adding sardines to a balanced. Here’s the nutritional value of sardines per 100 grams (3.5 ounces) of raw, fresh fish: A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. Please note that these values can vary slightly depending on factors such as the specific species of sardines and. Discover why this fish is a diet powerhouse. Calories, fat, protein, and carbohydrate values for for fresh sardine and other related foods. It delivers more than three times the daily recommended dose of potassium, about 10 percent of the daily recommended dose of magnesium.

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