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from www.youtube.com
Research shows that the deliberate heat exposure of saunas can support mood and mental health, boost cardiovascular health and immunity, and help you live longer—though most studies have been conducted on scandinavian populations. Last year's sauna reviews gave a. In this video, we take you deep into. in this video, we’ll talk about the key elements of a great sauna routine. sauna questions answered with expert dr. attempting to do 1 hour in an infrared sauna with a temperature of. looking for the best infrared sauna for the year? welcome to our world of saunas! the science of saunas is very strong: one of the most important things to remember when using a sauna is to.
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From www.youtube.com
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From www.youtube.com
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