Chickpea Hummus Carbs at Rickey Christine blog

Chickpea Hummus Carbs. It provides protein, fiber, healthy fats, and antioxidants that may benefit your health. 1 ⅜ oz of chickpeas, classic hummus (the good bean) contains 168 calories. The macronutrient breakdown is 60% carbs, 21% fat, and 19%. Hummus is a delicious and nutritious dip made from chickpeas, tahini, olive oil, lemon juice, and garlic. The average serving size of hummus, which is about 2 tablespoons, contains approximately 7 grams of carbohydrates. Hummus (chickpea dip) (2 tablespoon) contains 5.9g total carbs, 4.1g net carbs, 2.6g fat, 2.2g protein, and 53 calories. Hummus is a dip made from chickpeas, tahini, olive oil, lemon juice and garlic. The macronutrient breakdown is 43% carbs, 48% fat, and 9%. 2 tbsp of chickpea hummus (food should taste good) contains 45 calories.

Chickpea Hummus Love & Good Stuff
from loveandgoodstuff.com

It provides protein, fiber, healthy fats, and antioxidants that may benefit your health. 2 tbsp of chickpea hummus (food should taste good) contains 45 calories. The macronutrient breakdown is 60% carbs, 21% fat, and 19%. The macronutrient breakdown is 43% carbs, 48% fat, and 9%. The average serving size of hummus, which is about 2 tablespoons, contains approximately 7 grams of carbohydrates. Hummus is a dip made from chickpeas, tahini, olive oil, lemon juice and garlic. Hummus is a delicious and nutritious dip made from chickpeas, tahini, olive oil, lemon juice, and garlic. 1 ⅜ oz of chickpeas, classic hummus (the good bean) contains 168 calories. Hummus (chickpea dip) (2 tablespoon) contains 5.9g total carbs, 4.1g net carbs, 2.6g fat, 2.2g protein, and 53 calories.

Chickpea Hummus Love & Good Stuff

Chickpea Hummus Carbs Hummus is a dip made from chickpeas, tahini, olive oil, lemon juice and garlic. The macronutrient breakdown is 60% carbs, 21% fat, and 19%. Hummus is a delicious and nutritious dip made from chickpeas, tahini, olive oil, lemon juice, and garlic. 1 ⅜ oz of chickpeas, classic hummus (the good bean) contains 168 calories. Hummus (chickpea dip) (2 tablespoon) contains 5.9g total carbs, 4.1g net carbs, 2.6g fat, 2.2g protein, and 53 calories. 2 tbsp of chickpea hummus (food should taste good) contains 45 calories. It provides protein, fiber, healthy fats, and antioxidants that may benefit your health. The average serving size of hummus, which is about 2 tablespoons, contains approximately 7 grams of carbohydrates. Hummus is a dip made from chickpeas, tahini, olive oil, lemon juice and garlic. The macronutrient breakdown is 43% carbs, 48% fat, and 9%.

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