Whole Broccoli Nutrition at Harry Roloff blog

Whole Broccoli Nutrition. There are 34 calories in 100 grams of broccoli. There are 31 calories in raw broccoli coming from 27%. This serving contains 0.3 g of fat, 2.6 g of protein and 6 g of carbohydrate. One average serving size of broccoli per person weighs 148 grams. 186 rows a donut chart showing which nutrients contribute to the caloric total. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1. There are 31 calories in 1 cup chopped of broccoli. Similar to other vegetables, broccoli is high in water and low in calories. Broccoli, raw contains 31 calories per 91 g serving. So you can eat about as much as you want and keep your calorie count in check. The latter is 1.6 g sugar and 2.4 g of dietary fiber, the rest is. For example, 1 cup of. Overall, raw broccoli consists of 90% water and 10% nutrients. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 100 g. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams).

This serving contains 0.3 g of fat, 2.6 g of protein and 6 g of carbohydrate. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 100 g. There are 34 calories in 100 grams of broccoli. For example, 1 cup of. One average serving size of broccoli per person weighs 148 grams. Similar to other vegetables, broccoli is high in water and low in calories. The latter is 1.6 g sugar and 2.4 g of dietary fiber, the rest is. There are 31 calories in raw broccoli coming from 27%. There are 31 calories in 1 cup chopped of broccoli. Broccoli, raw contains 31 calories per 91 g serving.

Broccoli Nutrition Facts and Health Benefits

Whole Broccoli Nutrition There are 31 calories in raw broccoli coming from 27%. Overall, raw broccoli consists of 90% water and 10% nutrients. One average serving size of broccoli per person weighs 148 grams. There are 31 calories in 1 cup chopped of broccoli. Broccoli, raw contains 31 calories per 91 g serving. Similar to other vegetables, broccoli is high in water and low in calories. For example, 1 cup of. There are 31 calories in raw broccoli coming from 27%. The latter is 1.6 g sugar and 2.4 g of dietary fiber, the rest is. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 100 g. So you can eat about as much as you want and keep your calorie count in check. There are 34 calories in 100 grams of broccoli. This serving contains 0.3 g of fat, 2.6 g of protein and 6 g of carbohydrate. 186 rows a donut chart showing which nutrients contribute to the caloric total. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1.