Hummus Nutrition Value at Alexis Tyas blog

Hummus Nutrition Value. Hummus is relatively nutritious compared to other popular condiments. Regularly enjoying hummus can offer many benefits to our bodies. From potential improvements in blood sugar levels to improved heart health, the ingredients in hummus. 44% fat, 45% carbs, 11% protein. There are 27 calories in 1 tablespoon of hummus. Find out what else you get from eating hummus in salads and grain bowls. In the table below, you can find the full nutritional values for a typical hummus. Hummus has a low glycemic index—a value system used to determine how much each food can raise your blood sugar—meaning it doesn't. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Hummus is good for you because it has fiber, protein, and other micronutrients.

calories in hummus Calories in Hummus and Nutrition Facts
from www.sportskeeda.com

Regularly enjoying hummus can offer many benefits to our bodies. There are 27 calories in 1 tablespoon of hummus. Hummus is good for you because it has fiber, protein, and other micronutrients. One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. Hummus is relatively nutritious compared to other popular condiments. In the table below, you can find the full nutritional values for a typical hummus. From potential improvements in blood sugar levels to improved heart health, the ingredients in hummus. Find out what else you get from eating hummus in salads and grain bowls. 44% fat, 45% carbs, 11% protein.

calories in hummus Calories in Hummus and Nutrition Facts

Hummus Nutrition Value Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. Hummus is relatively nutritious compared to other popular condiments. Find out what else you get from eating hummus in salads and grain bowls. 44% fat, 45% carbs, 11% protein. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. From potential improvements in blood sugar levels to improved heart health, the ingredients in hummus. There are 27 calories in 1 tablespoon of hummus. Regularly enjoying hummus can offer many benefits to our bodies. One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Hummus is good for you because it has fiber, protein, and other micronutrients. Hummus has a low glycemic index—a value system used to determine how much each food can raise your blood sugar—meaning it doesn't. In the table below, you can find the full nutritional values for a typical hummus.

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