Is A Standing Desk Better For Your Posture at Dorothy Holcomb blog

Is A Standing Desk Better For Your Posture. Here’s how to make the most of yours. If you work at a desk all day, better posture is the easiest way to reap passive health benefits, and a standing desk and an ergonomic desk chair can help you do it. A standing desk won’t cure all your workday wellness woes, but the right one used properly offers benefits galore. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. Research shows standing and moving more throughout your day helps with muscle gain and weight loss. Besides less sitting time, standing at work has other benefits: Although there’s no true substitute for light exercise, standing allows you to stretch your muscles and can reduce lower back discomfort. Throughout the day, a well.

Standing Desks for Better Posture and Reduced Back Pain
from www.newsinheadlines.com

Research shows standing and moving more throughout your day helps with muscle gain and weight loss. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. A standing desk won’t cure all your workday wellness woes, but the right one used properly offers benefits galore. If you work at a desk all day, better posture is the easiest way to reap passive health benefits, and a standing desk and an ergonomic desk chair can help you do it. Throughout the day, a well. Besides less sitting time, standing at work has other benefits: Although there’s no true substitute for light exercise, standing allows you to stretch your muscles and can reduce lower back discomfort. Here’s how to make the most of yours.

Standing Desks for Better Posture and Reduced Back Pain

Is A Standing Desk Better For Your Posture Research shows standing and moving more throughout your day helps with muscle gain and weight loss. Although there’s no true substitute for light exercise, standing allows you to stretch your muscles and can reduce lower back discomfort. Throughout the day, a well. Here’s how to make the most of yours. Besides less sitting time, standing at work has other benefits: Research shows standing and moving more throughout your day helps with muscle gain and weight loss. One study showed that standing sheds 88 calories an hour, compared to 80 calories for sitting. A standing desk won’t cure all your workday wellness woes, but the right one used properly offers benefits galore. If you work at a desk all day, better posture is the easiest way to reap passive health benefits, and a standing desk and an ergonomic desk chair can help you do it.

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