Broom Handle Shoulder Stretch at Jacklyn Charles blog

Broom Handle Shoulder Stretch. Here are 5 shoulder mobility exercises i find helpful for my. Increase your shoulder range of motion by using something as simple as a broom stick. Place the palm of your hand over the end of a yardstick, broom, or cane. Push the end of the stick up on the side of your injured. Cassy vieth demonstrates how you can use a common broom handle to deepen stretches, train. Grasp the stick farther down with the other hand, palm facing down. You probably have a broom somewhere in your house, but have you ever thought of using it during a. Bend your elbows to move your hands towards the back of your shoulders, then clasp your hands together or grip a long object like a broom.

5Minute Fitness Broomstick Balance Builder The Saturday Evening Post
from www.saturdayeveningpost.com

Bend your elbows to move your hands towards the back of your shoulders, then clasp your hands together or grip a long object like a broom. Grasp the stick farther down with the other hand, palm facing down. Increase your shoulder range of motion by using something as simple as a broom stick. Place the palm of your hand over the end of a yardstick, broom, or cane. Push the end of the stick up on the side of your injured. You probably have a broom somewhere in your house, but have you ever thought of using it during a. Cassy vieth demonstrates how you can use a common broom handle to deepen stretches, train. Here are 5 shoulder mobility exercises i find helpful for my.

5Minute Fitness Broomstick Balance Builder The Saturday Evening Post

Broom Handle Shoulder Stretch Bend your elbows to move your hands towards the back of your shoulders, then clasp your hands together or grip a long object like a broom. Cassy vieth demonstrates how you can use a common broom handle to deepen stretches, train. Bend your elbows to move your hands towards the back of your shoulders, then clasp your hands together or grip a long object like a broom. Here are 5 shoulder mobility exercises i find helpful for my. Increase your shoulder range of motion by using something as simple as a broom stick. Grasp the stick farther down with the other hand, palm facing down. You probably have a broom somewhere in your house, but have you ever thought of using it during a. Place the palm of your hand over the end of a yardstick, broom, or cane. Push the end of the stick up on the side of your injured.

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