Sleep Too Much Night at April Whaley blog

Sleep Too Much Night. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. When it comes to sleep, can you have too much of a good thing? This is the medical term for sleeping too much and for excessive daytime sleepiness. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. People are often concerned about not. Here’s when too much sleep can be a problem. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. It's true a good night's sleep is essential for health. How much sleep is too much? There are several reasons why a person might be sleeping too much. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye.

Can You Sleep Too Much?
from www.nfpt.com

You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting. There are several reasons why a person might be sleeping too much. When it comes to sleep, can you have too much of a good thing? This is the medical term for sleeping too much and for excessive daytime sleepiness. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. It's true a good night's sleep is essential for health. Here’s when too much sleep can be a problem. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says.

Can You Sleep Too Much?

Sleep Too Much Night In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. How much sleep is too much? This is the medical term for sleeping too much and for excessive daytime sleepiness. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. When it comes to sleep, can you have too much of a good thing? It's true a good night's sleep is essential for health. Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. There are several reasons why a person might be sleeping too much. Here’s when too much sleep can be a problem. People are often concerned about not.

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