Nutrition In Broccoli And Kale at Don Pursel blog

Nutrition In Broccoli And Kale. Broccoli has more vitamin c, folate, vitamin b5, and phosphorus, however,. Broccoli is a cruciferous vegetable rich in antioxidants and other beneficial plant compounds. The calories in broccoli are 66%.  — broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. Who knew a vegetable could be so cool?  — bottom line. the main differences between broccoli and kale. Kale has 8% of your daily intake per serving to broccoli's 5%.  — the biggest difference is in the amount of protein: summary of differences between broccoli and kale raw. Broccoli has more vitamin b5, while kale raw has more vitamin k, copper, vitamin a rae, vitamin c,. Although kale has early roots in greek and roman culture, it. Over time, that adds up.

The kale backlash Catherine Saxelby's Foodwatch
from foodwatch.com.au

Broccoli has more vitamin c, folate, vitamin b5, and phosphorus, however,.  — the biggest difference is in the amount of protein: Broccoli has more vitamin b5, while kale raw has more vitamin k, copper, vitamin a rae, vitamin c,. Over time, that adds up. The calories in broccoli are 66%. summary of differences between broccoli and kale raw.  — broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. Although kale has early roots in greek and roman culture, it. Kale has 8% of your daily intake per serving to broccoli's 5%.  — bottom line.

The kale backlash Catherine Saxelby's Foodwatch

Nutrition In Broccoli And Kale Over time, that adds up. the main differences between broccoli and kale. Kale has 8% of your daily intake per serving to broccoli's 5%. The calories in broccoli are 66%. Broccoli has more vitamin c, folate, vitamin b5, and phosphorus, however,. Over time, that adds up. Broccoli is a cruciferous vegetable rich in antioxidants and other beneficial plant compounds. Who knew a vegetable could be so cool? Although kale has early roots in greek and roman culture, it.  — the biggest difference is in the amount of protein:  — bottom line. summary of differences between broccoli and kale raw.  — broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. Broccoli has more vitamin b5, while kale raw has more vitamin k, copper, vitamin a rae, vitamin c,.

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