Cooked Spinach And Calories at Bruce Macias blog

Cooked Spinach And Calories. 186 rows a donut chart showing which nutrients contribute to the caloric total. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): 0.7 g dietary fiber (3% dv) 29.7 mg calcium (3% dv) * 81 mg iron (4% dv) 14.7 mg phosphorous. there are 40 calories in 100 grams of cooked spinach. there are 74 calories in 1 cup of fresh cooked spinach (from fresh). There are 41 calories in cooked spinach (boiled,. Spinach, cooked, boiled, drained, without salt. .9 g protein (2% dv) 1 g carbohydrate. Cooked spinach have 0 milligrams of cholesterol. calories, fat, protein, and carbohydrate values for for cooked spinach and other related foods. there are 78 calories in 1 cup, ns as to from fresh, frozen, or canned of cooked spinach. cooked spinach nutrition facts. 44% fat, 32% carbs, 25% protein. Get full nutrition facts and other common serving sizes of cooked.

Cooked Spinach Calories in 100g or Ounce. 3 Facts Worth Knowing
from calories-info.com

there are 78 calories in 1 cup, ns as to from fresh, frozen, or canned of cooked spinach. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): calories, fat, protein, and carbohydrate values for for cooked spinach and other related foods. There are 41 calories in cooked spinach (boiled,. Get full nutrition facts and other common serving sizes of cooked. Cooked spinach have 0 milligrams of cholesterol. Spinach, cooked, boiled, drained, without salt. .9 g protein (2% dv) 1 g carbohydrate. cooked spinach nutrition facts. there are 74 calories in 1 cup of fresh cooked spinach (from fresh).

Cooked Spinach Calories in 100g or Ounce. 3 Facts Worth Knowing

Cooked Spinach And Calories .9 g protein (2% dv) 1 g carbohydrate. 44% fat, 32% carbs, 25% protein. There are 41 calories in cooked spinach (boiled,. there are 74 calories in 1 cup of fresh cooked spinach (from fresh). Spinach, cooked, boiled, drained, without salt. 186 rows a donut chart showing which nutrients contribute to the caloric total. calories, fat, protein, and carbohydrate values for for cooked spinach and other related foods. there are 78 calories in 1 cup, ns as to from fresh, frozen, or canned of cooked spinach. .9 g protein (2% dv) 1 g carbohydrate. Cooked spinach have 0 milligrams of cholesterol. Get full nutrition facts and other common serving sizes of cooked. 0.7 g dietary fiber (3% dv) 29.7 mg calcium (3% dv) * 81 mg iron (4% dv) 14.7 mg phosphorous. there are 40 calories in 100 grams of cooked spinach. cooked spinach nutrition facts. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1):

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