Refried Beans Iron Amount at Ruby Lay blog

Refried Beans Iron Amount. Additionally, they are rich in vitamins and minerals like magnesium,. They are a great source of protein, fiber, and iron. The macronutrient breakdown is 76% carbs, 0% fat, and 24% protein. Though most canned beans offer abundant fiber, protein, potassium, iron and other essential nutrients, refried beans vary in the amount of fat, cholesterol and sodium they contain. Refried beans are a good source of essential minerals such as iron, potassium, and magnesium. 2 ½ oz of refried beans (refired beans, uberrito) contains 130 calories. The simple answer is yes, refried beans do contain iron. ½ cup of refried beans (tio franco) contains 90 calories. These minerals are crucial for various bodily functions like energy production, muscle function, and blood cell formation. The macronutrient breakdown is 51% carbs, 31% fat, and 18%.

Gebhardt Mexican Style Refried Beans Shop Canned & Dried Food at HEB
from www.heb.com

They are a great source of protein, fiber, and iron. Refried beans are a good source of essential minerals such as iron, potassium, and magnesium. These minerals are crucial for various bodily functions like energy production, muscle function, and blood cell formation. Additionally, they are rich in vitamins and minerals like magnesium,. The simple answer is yes, refried beans do contain iron. Though most canned beans offer abundant fiber, protein, potassium, iron and other essential nutrients, refried beans vary in the amount of fat, cholesterol and sodium they contain. The macronutrient breakdown is 76% carbs, 0% fat, and 24% protein. 2 ½ oz of refried beans (refired beans, uberrito) contains 130 calories. The macronutrient breakdown is 51% carbs, 31% fat, and 18%. ½ cup of refried beans (tio franco) contains 90 calories.

Gebhardt Mexican Style Refried Beans Shop Canned & Dried Food at HEB

Refried Beans Iron Amount Though most canned beans offer abundant fiber, protein, potassium, iron and other essential nutrients, refried beans vary in the amount of fat, cholesterol and sodium they contain. The macronutrient breakdown is 51% carbs, 31% fat, and 18%. The macronutrient breakdown is 76% carbs, 0% fat, and 24% protein. ½ cup of refried beans (tio franco) contains 90 calories. 2 ½ oz of refried beans (refired beans, uberrito) contains 130 calories. Additionally, they are rich in vitamins and minerals like magnesium,. The simple answer is yes, refried beans do contain iron. These minerals are crucial for various bodily functions like energy production, muscle function, and blood cell formation. Refried beans are a good source of essential minerals such as iron, potassium, and magnesium. Though most canned beans offer abundant fiber, protein, potassium, iron and other essential nutrients, refried beans vary in the amount of fat, cholesterol and sodium they contain. They are a great source of protein, fiber, and iron.

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