Vitamin K Green Peas at Isla Bevington blog

Vitamin K Green Peas. You can get dietary vitamin k from vegetables, including leafy greens, and from animal sources, including some dairy products and types of meat. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. These foods have less than 35 mcg per serving. Fresh green peas also contain adequate amounts of antioxidants and flavonoids such as carotenes, lutein, and zeaxanthin, as well as vitamin a (providing 765 iu or 25.5% of rda per 100 g). Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system. Nutritionally, peas are high in fiber and protein, plus vitamin k, manganese and vitamin c. Other nutrients, such as vitamins a and b and coumestrol, help. They also contain powerful antioxidants that can protect against chronic. People on warfarin need consistent levels of vitamin k each day.

Do Peas Have Vitamin K In Them at Jerry Scoggins blog
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Fresh green peas also contain adequate amounts of antioxidants and flavonoids such as carotenes, lutein, and zeaxanthin, as well as vitamin a (providing 765 iu or 25.5% of rda per 100 g). Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system. These foods have less than 35 mcg per serving. People on warfarin need consistent levels of vitamin k each day. You can get dietary vitamin k from vegetables, including leafy greens, and from animal sources, including some dairy products and types of meat. Nutritionally, peas are high in fiber and protein, plus vitamin k, manganese and vitamin c. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Other nutrients, such as vitamins a and b and coumestrol, help. They also contain powerful antioxidants that can protect against chronic.

Do Peas Have Vitamin K In Them at Jerry Scoggins blog

Vitamin K Green Peas They also contain powerful antioxidants that can protect against chronic. These foods have less than 35 mcg per serving. Other nutrients, such as vitamins a and b and coumestrol, help. Fresh green peas also contain adequate amounts of antioxidants and flavonoids such as carotenes, lutein, and zeaxanthin, as well as vitamin a (providing 765 iu or 25.5% of rda per 100 g). Nutritionally, peas are high in fiber and protein, plus vitamin k, manganese and vitamin c. People on warfarin need consistent levels of vitamin k each day. Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system. You can get dietary vitamin k from vegetables, including leafy greens, and from animal sources, including some dairy products and types of meat. They also contain powerful antioxidants that can protect against chronic. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k.

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