Dried Prunes Vs Dried Apricots at Nicholas Gandy blog

Dried Prunes Vs Dried Apricots. Prunes contains 0.186mg of vitamin b2, while apricot contains 0.04mg. Summary of differences between prunes and dried fruit. Prunes has more vitamin k, and vitamin b2, while dried fruit has more vitamin e , iron, vitamin a rae, potassium, and copper. Prunes's daily need coverage for vitamin k is 47% more. Widely dismissed as a lowly constipation cure, prunes are, in fact, a superior dried fruit Prunes contains 5 times more vitamin b2 than apricot. Prunes have, on balance, a lot more vitamins and minerals, as well as more fiber and energy. Another large study found that eating dried fruit daily — such as prunes, apricots, and raisins — lowered the risk of developing type 2.

Dried apricots and prunes stock image. Image of lifestyle 19001767
from www.dreamstime.com

Prunes have, on balance, a lot more vitamins and minerals, as well as more fiber and energy. Widely dismissed as a lowly constipation cure, prunes are, in fact, a superior dried fruit Prunes has more vitamin k, and vitamin b2, while dried fruit has more vitamin e , iron, vitamin a rae, potassium, and copper. Another large study found that eating dried fruit daily — such as prunes, apricots, and raisins — lowered the risk of developing type 2. Prunes contains 5 times more vitamin b2 than apricot. Prunes's daily need coverage for vitamin k is 47% more. Prunes contains 0.186mg of vitamin b2, while apricot contains 0.04mg. Summary of differences between prunes and dried fruit.

Dried apricots and prunes stock image. Image of lifestyle 19001767

Dried Prunes Vs Dried Apricots Prunes have, on balance, a lot more vitamins and minerals, as well as more fiber and energy. Prunes have, on balance, a lot more vitamins and minerals, as well as more fiber and energy. Prunes's daily need coverage for vitamin k is 47% more. Prunes contains 5 times more vitamin b2 than apricot. Prunes has more vitamin k, and vitamin b2, while dried fruit has more vitamin e , iron, vitamin a rae, potassium, and copper. Another large study found that eating dried fruit daily — such as prunes, apricots, and raisins — lowered the risk of developing type 2. Prunes contains 0.186mg of vitamin b2, while apricot contains 0.04mg. Summary of differences between prunes and dried fruit. Widely dismissed as a lowly constipation cure, prunes are, in fact, a superior dried fruit

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