Cod Loin Nutrition Value at Faith Sager blog

Cod Loin Nutrition Value. The macronutrient breakdown is 0% carbs, 5% fat, and 95% protein. 23g (54% of dv), selenium: Depending on the size, one fillet can contain all or more of the recommended dietary allowance of 2.4 micrograms of this vitamin. There are 186 calories in 8 ounces of atlantic cod. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. 1 fillet of cod loins (sea cuisine) contains 120 calories. The vitamins, minerals, and healthy fats found in cod provide significant health benefits. ¾ loin of cod loins (greenwise) contains 90 calories. Get full nutrition facts and other common serving sizes of atlantic cod including. 1 loin of cod loin (tesco) contains 100 calories. The macronutrient breakdown is 0% carbs, 10% fat, and 90% protein. The micronutrient rockstar of cod is its vitamin b12. Other nutrients present in smaller amounts include vitamin c, vitamin d, iron, and sodium.

Cod Loins Wholey Seafood
from wholeyseafood.com

Other nutrients present in smaller amounts include vitamin c, vitamin d, iron, and sodium. 1 fillet of cod loins (sea cuisine) contains 120 calories. 1 loin of cod loin (tesco) contains 100 calories. Depending on the size, one fillet can contain all or more of the recommended dietary allowance of 2.4 micrograms of this vitamin. The macronutrient breakdown is 0% carbs, 5% fat, and 95% protein. Get full nutrition facts and other common serving sizes of atlantic cod including. 23g (54% of dv), selenium: The vitamins, minerals, and healthy fats found in cod provide significant health benefits. The macronutrient breakdown is 0% carbs, 10% fat, and 90% protein. The micronutrient rockstar of cod is its vitamin b12.

Cod Loins Wholey Seafood

Cod Loin Nutrition Value 23g (54% of dv), selenium: ¾ loin of cod loins (greenwise) contains 90 calories. 1 fillet of cod loins (sea cuisine) contains 120 calories. The macronutrient breakdown is 0% carbs, 5% fat, and 95% protein. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. There are 186 calories in 8 ounces of atlantic cod. 1 loin of cod loin (tesco) contains 100 calories. 23g (54% of dv), selenium: The macronutrient breakdown is 0% carbs, 10% fat, and 90% protein. The micronutrient rockstar of cod is its vitamin b12. Other nutrients present in smaller amounts include vitamin c, vitamin d, iron, and sodium. Depending on the size, one fillet can contain all or more of the recommended dietary allowance of 2.4 micrograms of this vitamin. The vitamins, minerals, and healthy fats found in cod provide significant health benefits. Get full nutrition facts and other common serving sizes of atlantic cod including.

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