Broccoli Stem Carbs at Chloe Snider blog

Broccoli Stem Carbs. The macronutrient breakdown is 41% carbs, 19% fat, and 41%. The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Both stems and florets contribute about 10 percent of the dietary fiber you need each day. Neither broccoli part contains any saturated fat, and both parts take up only 1 percent of your daily allotment of sodium. Broccoli contains 6.64g of carbohydrates per 100g serving, of which 39% is made up of dietary fiber (2.6g) and 61%. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Broccoli is very low in calories, providing only. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams).

How To Perfectly Steam Broccoli The Scranline
from thescranline.com

Both stems and florets contribute about 10 percent of the dietary fiber you need each day. Broccoli is very low in calories, providing only. Neither broccoli part contains any saturated fat, and both parts take up only 1 percent of your daily allotment of sodium. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. The macronutrient breakdown is 41% carbs, 19% fat, and 41%. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Broccoli contains 6.64g of carbohydrates per 100g serving, of which 39% is made up of dietary fiber (2.6g) and 61%. The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates.

How To Perfectly Steam Broccoli The Scranline

Broccoli Stem Carbs The macronutrient breakdown is 41% carbs, 19% fat, and 41%. One cup of raw, chopped broccoli contains 31 calories, 6 grams of carbohydrates, and little sugar (1.5 grams). Neither broccoli part contains any saturated fat, and both parts take up only 1 percent of your daily allotment of sodium. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. The macronutrient breakdown is 41% carbs, 19% fat, and 41%. Broccoli contains 6.64g of carbohydrates per 100g serving, of which 39% is made up of dietary fiber (2.6g) and 61%. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Both stems and florets contribute about 10 percent of the dietary fiber you need each day. The serving contains 28 calories, 3 grams protein and 5.2 grams carbohydrates. Broccoli is very low in calories, providing only.

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