Maple Syrup Energy Drink Recipe at Erin Hammonds blog

Maple Syrup Energy Drink Recipe. 1 cup unsweetened fruit juice. Put some in a small flask and take nips during. Or use maple syrup as part. ¼ cup pure maple syrup; Add star anise and leave for 30 minutes in the fridge to cool. Maple syrup is also a tasty alternative to energy gels. Strain liquid through a sieve to remove star anise and serve. Mix together all ingredients apart from star anise in a shaker. Switchel can help you rehydrate, ease inflammation, boost electrolytes and more. If you will be training or exercising for more than 90 minutes, combine the energy drink with a snack to meet your energy needs (about 30 to 60 grams of carbohydrates per hour). Ride better naturally with these 5 energizing drinks. 2 tbsp pure maple syrup. Learn how to make switchel, a fermented drink with apple cider vinegar, ginger, maple syrup and lemon, that has many health benefits and a refreshing taste.

Strain liquid through a sieve to remove star anise and serve. Put some in a small flask and take nips during. Add star anise and leave for 30 minutes in the fridge to cool. Ride better naturally with these 5 energizing drinks. ¼ cup pure maple syrup; 2 tbsp pure maple syrup. Switchel can help you rehydrate, ease inflammation, boost electrolytes and more. Maple syrup is also a tasty alternative to energy gels. 1 cup unsweetened fruit juice. Learn how to make switchel, a fermented drink with apple cider vinegar, ginger, maple syrup and lemon, that has many health benefits and a refreshing taste.

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Maple Syrup Energy Drink Recipe If you will be training or exercising for more than 90 minutes, combine the energy drink with a snack to meet your energy needs (about 30 to 60 grams of carbohydrates per hour). Learn how to make switchel, a fermented drink with apple cider vinegar, ginger, maple syrup and lemon, that has many health benefits and a refreshing taste. Put some in a small flask and take nips during. Ride better naturally with these 5 energizing drinks. 1 cup unsweetened fruit juice. Switchel can help you rehydrate, ease inflammation, boost electrolytes and more. Mix together all ingredients apart from star anise in a shaker. ¼ cup pure maple syrup; If you will be training or exercising for more than 90 minutes, combine the energy drink with a snack to meet your energy needs (about 30 to 60 grams of carbohydrates per hour). Strain liquid through a sieve to remove star anise and serve. Maple syrup is also a tasty alternative to energy gels. Or use maple syrup as part. Add star anise and leave for 30 minutes in the fridge to cool. 2 tbsp pure maple syrup.