Vitamin K Mcg In Foods at Kimberly Betts blog

Vitamin K Mcg In Foods. It also provides 3.4 g of fiber per serving and 124% of the recommended daily intake for vitamin c, says. Kale is a dark leafy green that has been labeled as a superfood since it is among the most nutritious foods per calorie. Food vitamin k content (in micrograms) Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber,. A cup of raw brussels sprouts contains 156 mcg of vitamin k. One cup of cooked kale provides 544 mcg of vitamin k. This article lists 20 foods that are exceptionally high in vitamin k. Vitamin k plays a vital role in blood clotting, as well as bone and heart health.

10 Vitamin K Rich Foods You Should Add to Your Diet
from www.bebeautiful.in

Food vitamin k content (in micrograms) It also provides 3.4 g of fiber per serving and 124% of the recommended daily intake for vitamin c, says. One cup of cooked kale provides 544 mcg of vitamin k. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber,. This article lists 20 foods that are exceptionally high in vitamin k. Vitamin k plays a vital role in blood clotting, as well as bone and heart health. Kale is a dark leafy green that has been labeled as a superfood since it is among the most nutritious foods per calorie. A cup of raw brussels sprouts contains 156 mcg of vitamin k.

10 Vitamin K Rich Foods You Should Add to Your Diet

Vitamin K Mcg In Foods This article lists 20 foods that are exceptionally high in vitamin k. Kale is a dark leafy green that has been labeled as a superfood since it is among the most nutritious foods per calorie. A cup of raw brussels sprouts contains 156 mcg of vitamin k. This article lists 20 foods that are exceptionally high in vitamin k. One cup of cooked kale provides 544 mcg of vitamin k. Vitamin k plays a vital role in blood clotting, as well as bone and heart health. It also provides 3.4 g of fiber per serving and 124% of the recommended daily intake for vitamin c, says. Food vitamin k content (in micrograms) Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber,.

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