Sports Drinks Bad Things at Donald Bryan blog

Sports Drinks Bad Things. The main disadvantage of most sports drinks is their high caloric content. What should parents look for when considering sports drinks for their children? These calories come from sugars, which usually make up 4 to 9 percent of the drink. With sports drinks becoming so popular, concern has turned to the possible impacts on health and weight. These sugars can help give you greater endurance if you drink them during long exercise sessions. Does anyone need sports drinks, and who should stay away? The added sugar and sodium in sports drinks may help you recover when you really need it but can also set you up for weight gain, diabetes, high blood pressure or other medical issues when consumed excessively or without the calorie burn or sweating to offset it. Interest has focused more on children given their high.

These sugars can help give you greater endurance if you drink them during long exercise sessions. What should parents look for when considering sports drinks for their children? With sports drinks becoming so popular, concern has turned to the possible impacts on health and weight. The main disadvantage of most sports drinks is their high caloric content. Does anyone need sports drinks, and who should stay away? These calories come from sugars, which usually make up 4 to 9 percent of the drink. The added sugar and sodium in sports drinks may help you recover when you really need it but can also set you up for weight gain, diabetes, high blood pressure or other medical issues when consumed excessively or without the calorie burn or sweating to offset it. Interest has focused more on children given their high.

Are Energy Drinks Bad for Athletes? Reilly Beatty Sports Nutrition

Sports Drinks Bad Things These sugars can help give you greater endurance if you drink them during long exercise sessions. With sports drinks becoming so popular, concern has turned to the possible impacts on health and weight. The added sugar and sodium in sports drinks may help you recover when you really need it but can also set you up for weight gain, diabetes, high blood pressure or other medical issues when consumed excessively or without the calorie burn or sweating to offset it. The main disadvantage of most sports drinks is their high caloric content. Interest has focused more on children given their high. What should parents look for when considering sports drinks for their children? Does anyone need sports drinks, and who should stay away? These calories come from sugars, which usually make up 4 to 9 percent of the drink. These sugars can help give you greater endurance if you drink them during long exercise sessions.