Ham Calories Per 100G at Janna Robinson blog

Ham Calories Per 100G. 24% fat, 10% carbs, 66% protein. Calories, fat, protein, and carbohydrate values for for 100 g ham and other related foods. There are 110 calories in 100 grams of sliced ham (extra lean). Get full nutrition facts and other common serving sizes of sliced ham including 1 slice. There are 163 calories in 100 grams of sliced ham. The macronutrient breakdown is 12% carbs, 27% fat, and 61% protein. 1 slice of ham (giant) contains 30 calories. 1203mg (52% of dv), vitamin b1: 69% fat, 0% carbs, 31% protein. Get full nutrition facts and other common serving sizes of sliced ham including 1 slice. 60% fat, 0% carbs, 40% protein. There are 272 calories in 100 grams of fresh ham. There are 163 calories in 100 grams of sliced ham. There are 246 calories in 100 grams of ham (whole, cured).

Caloric Deficit, How To Cook Ham, Calorie Counter, Fast Metabolism
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24% fat, 10% carbs, 66% protein. There are 110 calories in 100 grams of sliced ham (extra lean). There are 163 calories in 100 grams of sliced ham. 69% fat, 0% carbs, 31% protein. There are 163 calories in 100 grams of sliced ham. There are 272 calories in 100 grams of fresh ham. Calories, fat, protein, and carbohydrate values for for 100 g ham and other related foods. 60% fat, 0% carbs, 40% protein. Get full nutrition facts and other common serving sizes of sliced ham including 1 slice. There are 246 calories in 100 grams of ham (whole, cured).

Caloric Deficit, How To Cook Ham, Calorie Counter, Fast Metabolism

Ham Calories Per 100G 69% fat, 0% carbs, 31% protein. There are 110 calories in 100 grams of sliced ham (extra lean). 1203mg (52% of dv), vitamin b1: 1 slice of ham (giant) contains 30 calories. There are 163 calories in 100 grams of sliced ham. 69% fat, 0% carbs, 31% protein. The macronutrient breakdown is 12% carbs, 27% fat, and 61% protein. 60% fat, 0% carbs, 40% protein. Calories, fat, protein, and carbohydrate values for for 100 g ham and other related foods. There are 246 calories in 100 grams of ham (whole, cured). Get full nutrition facts and other common serving sizes of sliced ham including 1 slice. There are 272 calories in 100 grams of fresh ham. Get full nutrition facts and other common serving sizes of sliced ham including 1 slice. There are 163 calories in 100 grams of sliced ham. 24% fat, 10% carbs, 66% protein.

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