Why Do They Call It A Nap at Glenna Keitt blog

Why Do They Call It A Nap. Naps can provide you with energy throughout the day if you didn’t get a good night’s sleep. Adults have taken a nap in the past three months. 80.7% of surveyed u.s. it’s called a cat nap because cats are the undisputed masters of this short but rejuvenating sleep style! napping is a common form of sleeping that lasts between ten minutes and three hours. The average nap is about one hour, or 60.2. a power nap, also known as a stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep. whether you call it a catnap, power nap, or siesta, a short period of sleep during the day can refresh and recharge you, sharpen your memory,.

Enjoy your nap, but be aware of the pros and cons American Heart
from www.heart.org

80.7% of surveyed u.s. The average nap is about one hour, or 60.2. a power nap, also known as a stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep. Naps can provide you with energy throughout the day if you didn’t get a good night’s sleep. Adults have taken a nap in the past three months. it’s called a cat nap because cats are the undisputed masters of this short but rejuvenating sleep style! napping is a common form of sleeping that lasts between ten minutes and three hours. whether you call it a catnap, power nap, or siesta, a short period of sleep during the day can refresh and recharge you, sharpen your memory,.

Enjoy your nap, but be aware of the pros and cons American Heart

Why Do They Call It A Nap 80.7% of surveyed u.s. Naps can provide you with energy throughout the day if you didn’t get a good night’s sleep. a power nap, also known as a stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep. 80.7% of surveyed u.s. The average nap is about one hour, or 60.2. it’s called a cat nap because cats are the undisputed masters of this short but rejuvenating sleep style! napping is a common form of sleeping that lasts between ten minutes and three hours. whether you call it a catnap, power nap, or siesta, a short period of sleep during the day can refresh and recharge you, sharpen your memory,. Adults have taken a nap in the past three months.

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