How Much Vitamin K In Parsley at Phillip Pusey blog

How Much Vitamin K In Parsley. With roughly 1,640 micrograms of the nutrient, it provides a substantial amount well beyond what is required per day. parsley is perhaps the richest herbal source of vitamin k, providing 1,640 micrograms or 1366% of the recommended daily intake. A 1/2 cup (30 grams) provides an impressive 547% of the rdi (3).  — parsley is loaded with vitamin k, which has been linked to bone health. Try these 21 healthy foods full of vitamin k.  — ten sprigs of parsley are enough to reach the recommended daily intake of vitamin k. The vitamin supports bone growth and bone. Eating a range of fruits, vegetables, and herbs is linked to a. april 12, 2023/ diet, food & fitness / nutrition.  — one cup of parsley can significantly exceed the daily recommended intake of vitamin k for adults.  — parsley is packed with vitamin k — an essential nutrient for bone health. the basic type of vitamin k in parsley is parsley, fresh, where the amount of vitamin k (phylloquinone) in 100g is 1640.00 µg.

Fresh Parsley Leaves. Rich Source of Natural Antioxidants, Folic Acid
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 — parsley is loaded with vitamin k, which has been linked to bone health. the basic type of vitamin k in parsley is parsley, fresh, where the amount of vitamin k (phylloquinone) in 100g is 1640.00 µg. The vitamin supports bone growth and bone. parsley is perhaps the richest herbal source of vitamin k, providing 1,640 micrograms or 1366% of the recommended daily intake.  — one cup of parsley can significantly exceed the daily recommended intake of vitamin k for adults.  — ten sprigs of parsley are enough to reach the recommended daily intake of vitamin k. Try these 21 healthy foods full of vitamin k. Eating a range of fruits, vegetables, and herbs is linked to a.  — parsley is packed with vitamin k — an essential nutrient for bone health. A 1/2 cup (30 grams) provides an impressive 547% of the rdi (3).

Fresh Parsley Leaves. Rich Source of Natural Antioxidants, Folic Acid

How Much Vitamin K In Parsley parsley is perhaps the richest herbal source of vitamin k, providing 1,640 micrograms or 1366% of the recommended daily intake. the basic type of vitamin k in parsley is parsley, fresh, where the amount of vitamin k (phylloquinone) in 100g is 1640.00 µg.  — one cup of parsley can significantly exceed the daily recommended intake of vitamin k for adults.  — parsley is loaded with vitamin k, which has been linked to bone health. parsley is perhaps the richest herbal source of vitamin k, providing 1,640 micrograms or 1366% of the recommended daily intake. april 12, 2023/ diet, food & fitness / nutrition. Eating a range of fruits, vegetables, and herbs is linked to a. The vitamin supports bone growth and bone. Try these 21 healthy foods full of vitamin k. A 1/2 cup (30 grams) provides an impressive 547% of the rdi (3).  — parsley is packed with vitamin k — an essential nutrient for bone health. With roughly 1,640 micrograms of the nutrient, it provides a substantial amount well beyond what is required per day.  — ten sprigs of parsley are enough to reach the recommended daily intake of vitamin k.

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