Near East Couscous Nutrition Label at Jami Wilder blog

Near East Couscous Nutrition Label. When prepared as directed, a serving of couscous plus olive oil provides 3.5g total fat (0.5g saturated, 0g trans), 0mg cholesterol, 0 mg. This food consists of 11.6% water, 14.3% protein, 71.4%. There are 200 calories in 2 oz (56 g) of near east couscous. 4% fat, 82% carbs, 14%. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. When prepared as directed, a serving of couscous and seasoning plus butter provides 4g total fat (2g saturated fat, 0g trans fat), 10mg cholesterol, 530mg sodium, 39g total. 7% fat, 77% carbs, 16% protein. There are 220 calories in 1/3 cup dry (56 g) of near east original plain couscous mix. Calories and nutrition information for near east products.

Near East Couscous Mix, Original Plain, 10 oz Box
from totalhill.com

When prepared as directed, a serving of couscous plus olive oil provides 3.5g total fat (0.5g saturated, 0g trans), 0mg cholesterol, 0 mg. 7% fat, 77% carbs, 16% protein. When prepared as directed, a serving of couscous and seasoning plus butter provides 4g total fat (2g saturated fat, 0g trans fat), 10mg cholesterol, 530mg sodium, 39g total. There are 200 calories in 2 oz (56 g) of near east couscous. There are 220 calories in 1/3 cup dry (56 g) of near east original plain couscous mix. 4% fat, 82% carbs, 14%. This food consists of 11.6% water, 14.3% protein, 71.4%. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories and nutrition information for near east products.

Near East Couscous Mix, Original Plain, 10 oz Box

Near East Couscous Nutrition Label When prepared as directed, a serving of couscous plus olive oil provides 3.5g total fat (0.5g saturated, 0g trans), 0mg cholesterol, 0 mg. 4% fat, 82% carbs, 14%. This food consists of 11.6% water, 14.3% protein, 71.4%. When prepared as directed, a serving of couscous plus olive oil provides 3.5g total fat (0.5g saturated, 0g trans), 0mg cholesterol, 0 mg. When prepared as directed, a serving of couscous and seasoning plus butter provides 4g total fat (2g saturated fat, 0g trans fat), 10mg cholesterol, 530mg sodium, 39g total. There are 220 calories in 1/3 cup dry (56 g) of near east original plain couscous mix. There are 200 calories in 2 oz (56 g) of near east couscous. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories and nutrition information for near east products. 7% fat, 77% carbs, 16% protein.

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