Most Pillows Are Too High at Rebecca Malloy blog

Most Pillows Are Too High. While most people prefer a pillow height between four to six inches for healthy head and neck support, a bed pillow’s height can be as individual as the preference for its materials is. Avoid pillows that are too tall or too short for your body and sleep needs. If you sleep on your stomach, you may find the pillow cranes your neck too high and causes discomfort. For adults, the recommended pillow height is between 5 to 7 inches. Use this guide to determine proper loft recommendations based on your sleep position, body type and. This height is good enough to keep your spine straight, and not too thick to bend your neck out of alignment. Correct pillow height can be the difference between powering down and counting sheep until sunrise.

18 Of The Best Pillows You Can Get On Amazon
from www.buzzfeed.com

While most people prefer a pillow height between four to six inches for healthy head and neck support, a bed pillow’s height can be as individual as the preference for its materials is. For adults, the recommended pillow height is between 5 to 7 inches. If you sleep on your stomach, you may find the pillow cranes your neck too high and causes discomfort. Avoid pillows that are too tall or too short for your body and sleep needs. This height is good enough to keep your spine straight, and not too thick to bend your neck out of alignment. Use this guide to determine proper loft recommendations based on your sleep position, body type and. Correct pillow height can be the difference between powering down and counting sheep until sunrise.

18 Of The Best Pillows You Can Get On Amazon

Most Pillows Are Too High If you sleep on your stomach, you may find the pillow cranes your neck too high and causes discomfort. Avoid pillows that are too tall or too short for your body and sleep needs. For adults, the recommended pillow height is between 5 to 7 inches. This height is good enough to keep your spine straight, and not too thick to bend your neck out of alignment. Use this guide to determine proper loft recommendations based on your sleep position, body type and. While most people prefer a pillow height between four to six inches for healthy head and neck support, a bed pillow’s height can be as individual as the preference for its materials is. Correct pillow height can be the difference between powering down and counting sheep until sunrise. If you sleep on your stomach, you may find the pillow cranes your neck too high and causes discomfort.

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