Down Ball Hit Volleyball at Bill Voigt blog

Down Ball Hit Volleyball. Plus, minus, zero drill focuses on transition and hitting down balls. Call the ball drill improves communication and decision. Perfect for coaches who like a more aggressive style of play. When a player doesn't have enough time to perform a spike approach, they resort to a down ball attack. This involves spiking the ball over the net without jumping. This volleyball drill is easy to run and will have your players hitting downballs and back row attack in no time! Concentrate on hitting the ball with the correct part of your hand and keeping your arm straight. Gradually increase the speed and power of your hits, aiming for the box or target. When the ball comes down, hit it toward the box or target. This volleyball drill teaches how to hit a down ball to a desired location as well as work on communication.

Down ball hit, player toss drill The Art of Coaching Volleyball
from www.theartofcoachingvolleyball.com

Perfect for coaches who like a more aggressive style of play. This volleyball drill is easy to run and will have your players hitting downballs and back row attack in no time! Call the ball drill improves communication and decision. Plus, minus, zero drill focuses on transition and hitting down balls. When a player doesn't have enough time to perform a spike approach, they resort to a down ball attack. Gradually increase the speed and power of your hits, aiming for the box or target. This involves spiking the ball over the net without jumping. This volleyball drill teaches how to hit a down ball to a desired location as well as work on communication. When the ball comes down, hit it toward the box or target. Concentrate on hitting the ball with the correct part of your hand and keeping your arm straight.

Down ball hit, player toss drill The Art of Coaching Volleyball

Down Ball Hit Volleyball Plus, minus, zero drill focuses on transition and hitting down balls. When the ball comes down, hit it toward the box or target. This volleyball drill is easy to run and will have your players hitting downballs and back row attack in no time! Concentrate on hitting the ball with the correct part of your hand and keeping your arm straight. Call the ball drill improves communication and decision. This volleyball drill teaches how to hit a down ball to a desired location as well as work on communication. Plus, minus, zero drill focuses on transition and hitting down balls. When a player doesn't have enough time to perform a spike approach, they resort to a down ball attack. This involves spiking the ball over the net without jumping. Gradually increase the speed and power of your hits, aiming for the box or target. Perfect for coaches who like a more aggressive style of play.

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