Why Sports Drinks Are Bad For You at Mary Shue blog

Why Sports Drinks Are Bad For You. A liquid source of electrolytes, sports drinks claim to quickly replenish what you lose during exercise, but they may not. These calories come from sugars, which usually make up 4 to 9 percent of the drink. The main disadvantage of most sports drinks is their high caloric content. Their main purpose is to restore water and electrolytes that are lost during heavy exercise and. Sports drinks are advertised to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium) lost during strenuous. These sugars can help give you greater endurance if you drink them during long exercise sessions. The added sugar and sodium in sports drinks may help you recover when you really need it but can also set you up for weight gain, diabetes, high blood pressure or other medical issues when. Are sports drinks really good for you?

Study Shows 'FDA Approved' Sports Drinks Are Toxic
from www.dmarge.com

Are sports drinks really good for you? The main disadvantage of most sports drinks is their high caloric content. These sugars can help give you greater endurance if you drink them during long exercise sessions. These calories come from sugars, which usually make up 4 to 9 percent of the drink. Sports drinks are advertised to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium) lost during strenuous. The added sugar and sodium in sports drinks may help you recover when you really need it but can also set you up for weight gain, diabetes, high blood pressure or other medical issues when. A liquid source of electrolytes, sports drinks claim to quickly replenish what you lose during exercise, but they may not. Their main purpose is to restore water and electrolytes that are lost during heavy exercise and.

Study Shows 'FDA Approved' Sports Drinks Are Toxic

Why Sports Drinks Are Bad For You These sugars can help give you greater endurance if you drink them during long exercise sessions. Sports drinks are advertised to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium) lost during strenuous. The main disadvantage of most sports drinks is their high caloric content. The added sugar and sodium in sports drinks may help you recover when you really need it but can also set you up for weight gain, diabetes, high blood pressure or other medical issues when. These sugars can help give you greater endurance if you drink them during long exercise sessions. Their main purpose is to restore water and electrolytes that are lost during heavy exercise and. Are sports drinks really good for you? A liquid source of electrolytes, sports drinks claim to quickly replenish what you lose during exercise, but they may not. These calories come from sugars, which usually make up 4 to 9 percent of the drink.

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