Can I Drink Matcha Tea During Intermittent Fasting at Michael Blea blog

Can I Drink Matcha Tea During Intermittent Fasting. Drink a cup of matcha during your eating window as a way to increase antioxidants and help with appetite. Its caffeine content can provide a gentle boost in energy and focus, which can be helpful during the fasting window. If you choose to drink matcha while fasting, it's important to make sure that whatever you add into your matcha will not break a fast. To be on the safe side, aim for less than one. If you’re intermittent fasting, you’ll likely be much more interested in matcha’s caffeine content than its antioxidants. Caffeine helps to not only curb your appetite but also help you feel. If you do it right! Can you drink matcha while fasting?

If you choose to drink matcha while fasting, it's important to make sure that whatever you add into your matcha will not break a fast. Caffeine helps to not only curb your appetite but also help you feel. Its caffeine content can provide a gentle boost in energy and focus, which can be helpful during the fasting window. If you do it right! Drink a cup of matcha during your eating window as a way to increase antioxidants and help with appetite. If you’re intermittent fasting, you’ll likely be much more interested in matcha’s caffeine content than its antioxidants. To be on the safe side, aim for less than one. Can you drink matcha while fasting?

Matcha Green Fasting Tea Fasting Tea Formulated With Dr. Jason Fung

Can I Drink Matcha Tea During Intermittent Fasting Can you drink matcha while fasting? If you do it right! Its caffeine content can provide a gentle boost in energy and focus, which can be helpful during the fasting window. If you choose to drink matcha while fasting, it's important to make sure that whatever you add into your matcha will not break a fast. To be on the safe side, aim for less than one. Can you drink matcha while fasting? Caffeine helps to not only curb your appetite but also help you feel. Drink a cup of matcha during your eating window as a way to increase antioxidants and help with appetite. If you’re intermittent fasting, you’ll likely be much more interested in matcha’s caffeine content than its antioxidants.

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