How To Use Stretching Tape at Lily Mueller blog

How To Use Stretching Tape. Cut the interfacing into long strips as long as possible 8mm to 12mm wide. Firstly measure out the amount of tape you're going to use to stretch your ears (use the calculations above to decide on the correct. Gently remove tape from skin, use baby oil if necessary and remove slowly. But after just five wraps, you'll have stretched up by an additional painless millimetre. Apply tape one hour before beginning activity for best adhesion. Use a light, knit or bias cut woven interfacing, it needs to stretch. Each wrap increases the diameter by a tiny 0.2mm. Demonstrated my matt who is a.

Pin on Kinesiology Taping Instructions
from www.pinterest.co.kr

Apply tape one hour before beginning activity for best adhesion. Each wrap increases the diameter by a tiny 0.2mm. Cut the interfacing into long strips as long as possible 8mm to 12mm wide. Gently remove tape from skin, use baby oil if necessary and remove slowly. Firstly measure out the amount of tape you're going to use to stretch your ears (use the calculations above to decide on the correct. But after just five wraps, you'll have stretched up by an additional painless millimetre. Demonstrated my matt who is a. Use a light, knit or bias cut woven interfacing, it needs to stretch.

Pin on Kinesiology Taping Instructions

How To Use Stretching Tape Use a light, knit or bias cut woven interfacing, it needs to stretch. Demonstrated my matt who is a. Cut the interfacing into long strips as long as possible 8mm to 12mm wide. Apply tape one hour before beginning activity for best adhesion. Use a light, knit or bias cut woven interfacing, it needs to stretch. Each wrap increases the diameter by a tiny 0.2mm. Firstly measure out the amount of tape you're going to use to stretch your ears (use the calculations above to decide on the correct. But after just five wraps, you'll have stretched up by an additional painless millimetre. Gently remove tape from skin, use baby oil if necessary and remove slowly.

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