Rye Black Bread Calories at Glenda Kurtz blog

Rye Black Bread Calories. 12% fat, 75% carbs, 13% protein. 1 slice, regular of rye bread contains 83 calories. Rye bread nutrition (100 grams). There are 166 calories in 2 slices of rye bread. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. The macronutrient breakdown is 75% carbs, 12% fat, and 13% protein. Rye bread generally has a slightly higher amount of vitamins and minerals. Rye bread typically has fewer calories than white bread and similar calories to whole wheat bread. There are 83 calories in 1 slice of rye bread. While a slice of white bread may contain around. Rye bread contains significantly (2.5x) more fiber than white bread. This has a relatively high. 100 g of black rye bread contains 182 calories. 603mg (26% of dv), fiber: However, white bread contains higher levels of nutrients like folate, vitamin b1, iron, and other nutrients that.

Calories in Helga's Light Rye Bread calcount
from www.caloriecounter.com.au

100 g of black rye bread contains 182 calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. Rye bread typically has fewer calories than white bread and similar calories to whole wheat bread. There are 166 calories in 2 slices of rye bread. Rye bread generally has a slightly higher amount of vitamins and minerals. This has a relatively high. However, white bread contains higher levels of nutrients like folate, vitamin b1, iron, and other nutrients that. There are 83 calories in 1 slice of rye bread. 12% fat, 75% carbs, 13% protein. The macronutrient breakdown is 75% carbs, 12% fat, and 13% protein.

Calories in Helga's Light Rye Bread calcount

Rye Black Bread Calories There are 83 calories in 1 slice of rye bread. While a slice of white bread may contain around. This has a relatively high. There are 83 calories in 1 slice of rye bread. Both provide a moderate amount of protein and have a similar calorie content. Rye bread typically has fewer calories than white bread and similar calories to whole wheat bread. The macronutrient breakdown is 75% carbs, 12% fat, and 13% protein. 100 g of black rye bread contains 182 calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. 12% fat, 75% carbs, 13% protein. There are 166 calories in 2 slices of rye bread. Rye bread nutrition (100 grams). 12% fat, 75% carbs, 13% protein. However, white bread contains higher levels of nutrients like folate, vitamin b1, iron, and other nutrients that. Rye bread generally has a slightly higher amount of vitamins and minerals. 1 slice, regular of rye bread contains 83 calories.

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