Nutritional Information Broccoli Rabe at Charles Grabowski blog

Nutritional Information Broccoli Rabe. Rapini is an excellent source of vitamin k and vitamin a, and a good source of vitamin c, manganese, and folate. It has similar shape of chinese brassica oleracea cultivar. The impressive nutritional content of broccoli rabe contributes to cardiovascular health in several ways. Broccoli rabe is a great source of vitamin a and vitamin c (ascorbic acid), which contribute to good vision and better immunity,. It is a great source of vitamin c, a, k, iron, calcium and potassium. Thanks to its broad nutritional profile, rapini or broccoli rabe can offer a whole host of health benefits to those who have the courage to befriend this relatively unknown member of the. The macronutrient breakdown is 50% carbs, 0%. Its high fiber content aids in reducing ldl (bad) cholesterol levels, thus lowering the risk of heart disease. One heaping half cup of cooked rapini (about 85g) has 28 calories, 3.3g protein, 0.4g of fat, 2.7g of carbohydrates, 2.4g fiber, and 0.5g sugar.

Its high fiber content aids in reducing ldl (bad) cholesterol levels, thus lowering the risk of heart disease. One heaping half cup of cooked rapini (about 85g) has 28 calories, 3.3g protein, 0.4g of fat, 2.7g of carbohydrates, 2.4g fiber, and 0.5g sugar. Rapini is an excellent source of vitamin k and vitamin a, and a good source of vitamin c, manganese, and folate. The macronutrient breakdown is 50% carbs, 0%. It is a great source of vitamin c, a, k, iron, calcium and potassium. The impressive nutritional content of broccoli rabe contributes to cardiovascular health in several ways. Thanks to its broad nutritional profile, rapini or broccoli rabe can offer a whole host of health benefits to those who have the courage to befriend this relatively unknown member of the. Broccoli rabe is a great source of vitamin a and vitamin c (ascorbic acid), which contribute to good vision and better immunity,. It has similar shape of chinese brassica oleracea cultivar.

PPT Broccoli Rabe PowerPoint Presentation, free download ID4132475

Nutritional Information Broccoli Rabe Its high fiber content aids in reducing ldl (bad) cholesterol levels, thus lowering the risk of heart disease. Its high fiber content aids in reducing ldl (bad) cholesterol levels, thus lowering the risk of heart disease. The impressive nutritional content of broccoli rabe contributes to cardiovascular health in several ways. It is a great source of vitamin c, a, k, iron, calcium and potassium. Rapini is an excellent source of vitamin k and vitamin a, and a good source of vitamin c, manganese, and folate. One heaping half cup of cooked rapini (about 85g) has 28 calories, 3.3g protein, 0.4g of fat, 2.7g of carbohydrates, 2.4g fiber, and 0.5g sugar. It has similar shape of chinese brassica oleracea cultivar. Broccoli rabe is a great source of vitamin a and vitamin c (ascorbic acid), which contribute to good vision and better immunity,. Thanks to its broad nutritional profile, rapini or broccoli rabe can offer a whole host of health benefits to those who have the courage to befriend this relatively unknown member of the. The macronutrient breakdown is 50% carbs, 0%.