Crashing In The Afternoon at Patrick Herrod blog

Crashing In The Afternoon. Feeling a little sleepy during the afternoon is a natural part of our body’s internal rhythm. But, the good news is that there are things that are scientifically proven to help boost energy and productivity to avoid having an afternoon slump. Understanding what it is and why it happens is the first step toward finding a solution. By overcoming the afternoon slump, you can reclaim your afternoons, keep your energy steady, and make the most of your day. Discover why your energy level can drop in the afternoon and how to get back. That dip in energy is a problem when you’re at work, on the road or looking after kids (or grandkids). Why do you get the afternoon crash? This afternoon fatigue can be a hurdle, especially when you have a busy schedule.

Crashing Pacific Wave stock image. Image of exterior 57467115
from www.dreamstime.com

That dip in energy is a problem when you’re at work, on the road or looking after kids (or grandkids). Discover why your energy level can drop in the afternoon and how to get back. Why do you get the afternoon crash? Feeling a little sleepy during the afternoon is a natural part of our body’s internal rhythm. By overcoming the afternoon slump, you can reclaim your afternoons, keep your energy steady, and make the most of your day. This afternoon fatigue can be a hurdle, especially when you have a busy schedule. Understanding what it is and why it happens is the first step toward finding a solution. But, the good news is that there are things that are scientifically proven to help boost energy and productivity to avoid having an afternoon slump.

Crashing Pacific Wave stock image. Image of exterior 57467115

Crashing In The Afternoon Understanding what it is and why it happens is the first step toward finding a solution. That dip in energy is a problem when you’re at work, on the road or looking after kids (or grandkids). But, the good news is that there are things that are scientifically proven to help boost energy and productivity to avoid having an afternoon slump. This afternoon fatigue can be a hurdle, especially when you have a busy schedule. Discover why your energy level can drop in the afternoon and how to get back. Understanding what it is and why it happens is the first step toward finding a solution. By overcoming the afternoon slump, you can reclaim your afternoons, keep your energy steady, and make the most of your day. Why do you get the afternoon crash? Feeling a little sleepy during the afternoon is a natural part of our body’s internal rhythm.

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