Is Sleeping Alot A Bad Thing at Alyssa Massy-greene blog

Is Sleeping Alot A Bad Thing. Not necessarily, says charlene gamaldo, m.d., a neurologist and sleep specialist at johns hopkins medicine. Learn what to do if you feel like you can’t get enough sleep. Occasionally oversleeping is perfectly normal. Oversleeping is associated with many health problems, including: But if it’s a consistent pattern, there may be more at play than just being tired. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. Does that mean sleeping too much will make you sick? Greater risk of dying from a medical condition. Spending too much time in bed can lead to feeling achy, especially for people with back problems. The lack of movement, lying down in one position for too long, or even a bad mattress can all lead to more pain. But if you’re regularly sleeping too long, it may indicate an underlying health condition. You may oversleep if you don’t get enough quality sleep at night. People who have pain also suffer from poor sleep, which makes them want to sleep longer. Like sleep deprivation, oversleeping can have a negative impact on your daily life and potentially lead to some health issues, so aiming for the right amount is key.

Not necessarily, says charlene gamaldo, m.d., a neurologist and sleep specialist at johns hopkins medicine. Does that mean sleeping too much will make you sick? People who have pain also suffer from poor sleep, which makes them want to sleep longer. Learn what to do if you feel like you can’t get enough sleep. Like sleep deprivation, oversleeping can have a negative impact on your daily life and potentially lead to some health issues, so aiming for the right amount is key. The lack of movement, lying down in one position for too long, or even a bad mattress can all lead to more pain. Spending too much time in bed can lead to feeling achy, especially for people with back problems. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. Oversleeping is associated with many health problems, including: Greater risk of dying from a medical condition.

GenZ Is Sleeping A Lot More Than Normal Instead Of Partying And

Is Sleeping Alot A Bad Thing You may oversleep if you don’t get enough quality sleep at night. The lack of movement, lying down in one position for too long, or even a bad mattress can all lead to more pain. Greater risk of dying from a medical condition. Oversleeping is associated with many health problems, including: Spending too much time in bed can lead to feeling achy, especially for people with back problems. Sleeping for over nine hours each night may be a sign of a sleep disorder, mental health disorder, or other health issue. You may oversleep if you don’t get enough quality sleep at night. Not necessarily, says charlene gamaldo, m.d., a neurologist and sleep specialist at johns hopkins medicine. But if it’s a consistent pattern, there may be more at play than just being tired. People who have pain also suffer from poor sleep, which makes them want to sleep longer. Learn what to do if you feel like you can’t get enough sleep. Occasionally oversleeping is perfectly normal. But if you’re regularly sleeping too long, it may indicate an underlying health condition. Does that mean sleeping too much will make you sick? Like sleep deprivation, oversleeping can have a negative impact on your daily life and potentially lead to some health issues, so aiming for the right amount is key.