Spinach Raw Nutrition Data at Sharon Boyle blog

Spinach Raw Nutrition Data. This food consists of 93% water, 2.9% protein,. The latter is 0.1 g sugar and. one cup of raw spinach contains: calories, fat, protein, and carbohydrate values for for raw spinach and other related foods. This serving contains 0.1 g of fat, 0.9 g of protein and 1.1 g of carbohydrate. spinach nutrition facts. nutritional value and analysis. 9377iu (188% of dv), potassium: Spinach, raw with a serving size of 1 cup has a total of 6.9 calories with 0.12 grams of fat. Spinach is a great source of vitamin c, vitamin k, and potassium. spinach raw nutrition (100 grams). 141 micrograms (mcg) of vitamin a; spinach, raw contains 6.9 calories per 30 g serving. Three cups of spinach (85g) provide 20.4 calories, 2g of protein, 3g of carbohydrates, and zero fat. The following nutrition information is provided by the usda.

Spinach Nutrition Facts And Health Benefits Evidence Based Content
from fromgreens.com

spinach, raw contains 6.9 calories per 30 g serving. 186 rows a pie chart showing the macro nutrient components for raw spinach. 9377iu (188% of dv), potassium: one cup of raw spinach contains: The latter is 0.1 g sugar and. This serving contains 0.1 g of fat, 0.9 g of protein and 1.1 g of carbohydrate. Spinach, raw with a serving size of 1 cup has a total of 6.9 calories with 0.12 grams of fat. The following nutrition information is provided by the usda. calories, fat, protein, and carbohydrate values for for raw spinach and other related foods. This food consists of 93% water, 2.9% protein,.

Spinach Nutrition Facts And Health Benefits Evidence Based Content

Spinach Raw Nutrition Data The latter is 0.1 g sugar and. one cup of raw spinach contains: spinach nutrition facts. Three cups of spinach (85g) provide 20.4 calories, 2g of protein, 3g of carbohydrates, and zero fat. 186 rows a pie chart showing the macro nutrient components for raw spinach. 9377iu (188% of dv), potassium: The following nutrition information is provided by the usda. spinach, raw contains 6.9 calories per 30 g serving. This serving contains 0.1 g of fat, 0.9 g of protein and 1.1 g of carbohydrate. calories, fat, protein, and carbohydrate values for for raw spinach and other related foods. 141 micrograms (mcg) of vitamin a; This food consists of 93% water, 2.9% protein,. nutritional value and analysis. spinach raw nutrition (100 grams). Spinach is a great source of vitamin c, vitamin k, and potassium. Spinach, raw with a serving size of 1 cup has a total of 6.9 calories with 0.12 grams of fat.

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