When Can I Lift Weights After A Mastectomy at Simon Henley blog

When Can I Lift Weights After A Mastectomy. Follow these instructions if you had a mastectomy with breast reconstruction, without reconstruction, or after delayed reconstruction. Generally, patients are advised to avoid lifting anything heavier than five to ten pounds for at least the first six weeks. You may be in some pain and discomfort from the surgery or tissue expanders (if you have them), and you most certainly won’t be able to lift. Raise your arms up to shoulder height, or whatever height you can without pulling on your drains, and lower them again a few times. Be sure to ask your doctor if you can lift heavier items. After a mastectomy, it's important to avoid strenuous activities, heavy lifting, and vigorous exercise for at least 4 to 6 weeks. You should not lift your arm above shoulder level until cleared by your plastic surgeon.

Raise your arms up to shoulder height, or whatever height you can without pulling on your drains, and lower them again a few times. You should not lift your arm above shoulder level until cleared by your plastic surgeon. Follow these instructions if you had a mastectomy with breast reconstruction, without reconstruction, or after delayed reconstruction. You may be in some pain and discomfort from the surgery or tissue expanders (if you have them), and you most certainly won’t be able to lift. Be sure to ask your doctor if you can lift heavier items. After a mastectomy, it's important to avoid strenuous activities, heavy lifting, and vigorous exercise for at least 4 to 6 weeks. Generally, patients are advised to avoid lifting anything heavier than five to ten pounds for at least the first six weeks.

Lifting Weights After Mastectomy Why the 46 Week Wait ? » Scary Symptoms

When Can I Lift Weights After A Mastectomy Raise your arms up to shoulder height, or whatever height you can without pulling on your drains, and lower them again a few times. After a mastectomy, it's important to avoid strenuous activities, heavy lifting, and vigorous exercise for at least 4 to 6 weeks. Be sure to ask your doctor if you can lift heavier items. Generally, patients are advised to avoid lifting anything heavier than five to ten pounds for at least the first six weeks. You should not lift your arm above shoulder level until cleared by your plastic surgeon. Raise your arms up to shoulder height, or whatever height you can without pulling on your drains, and lower them again a few times. You may be in some pain and discomfort from the surgery or tissue expanders (if you have them), and you most certainly won’t be able to lift. Follow these instructions if you had a mastectomy with breast reconstruction, without reconstruction, or after delayed reconstruction.