What Do You Use Kefir For at Ramona Crawford blog

What Do You Use Kefir For. Or use in salad dressings, smoothies, drip through cheesecloth to make “kefir cheese”. Kefir is a type of fermented milk that may help manage blood sugar, lower cholesterol, and boost. Whip up homemade salad dressing. Try using kefir in everything from muffins to salad dressing to coleslaw and more. We all love creamy dressings, but they’re often high in fat and devoid of protein—unless you use kefir as your base. Magic matcha vanilla kefir smoothie. I like to add mustard, horseradish sauce, a spoon of balsamic glaze, and spices to plain kefir for a dressing that bursts with.

Kefir What is it & how to make it Kezia Hall Holistic Nutritionist
from www.pinterest.com

Kefir is a type of fermented milk that may help manage blood sugar, lower cholesterol, and boost. Magic matcha vanilla kefir smoothie. Whip up homemade salad dressing. We all love creamy dressings, but they’re often high in fat and devoid of protein—unless you use kefir as your base. I like to add mustard, horseradish sauce, a spoon of balsamic glaze, and spices to plain kefir for a dressing that bursts with. Try using kefir in everything from muffins to salad dressing to coleslaw and more. Or use in salad dressings, smoothies, drip through cheesecloth to make “kefir cheese”.

Kefir What is it & how to make it Kezia Hall Holistic Nutritionist

What Do You Use Kefir For Whip up homemade salad dressing. Kefir is a type of fermented milk that may help manage blood sugar, lower cholesterol, and boost. Whip up homemade salad dressing. I like to add mustard, horseradish sauce, a spoon of balsamic glaze, and spices to plain kefir for a dressing that bursts with. Try using kefir in everything from muffins to salad dressing to coleslaw and more. Or use in salad dressings, smoothies, drip through cheesecloth to make “kefir cheese”. Magic matcha vanilla kefir smoothie. We all love creamy dressings, but they’re often high in fat and devoid of protein—unless you use kefir as your base.

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