Brussel Sprouts Vs Broccoli Calories at Roy Reinke blog

Brussel Sprouts Vs Broccoli Calories. Broccoli and brussels sprouts are both nutritious vegetables, but broccoli tends to be slightly healthier. The average portion of brussel sprouts contains more carbs than broccoli. Broccoli have significantly more vitamins c than brussel sprouts. Broccoli contains 34 calories per. One cup of brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. When it comes to finding the healthiest green vegetable, two contenders often come to. Both broccoli and brussels sprouts are highly nutritious and worth adding to your meal plan. Broccoli tends to contain more. Both broccoli and brussels sprouts are low in calories and have almost equal numbers. Although broccoli and brussels sprouts have slight differences, they contain similar amounts of calories, protein,. Brussels sprouts are a better option for. Brussel sprouts have significantly more vitamins k than broccoli.

Comparing Brussels Sprouts and Broccoli POPSUGAR Fitness
from www.popsugar.com

Broccoli have significantly more vitamins c than brussel sprouts. Brussels sprouts are a better option for. Broccoli contains 34 calories per. One cup of brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. The average portion of brussel sprouts contains more carbs than broccoli. Brussel sprouts have significantly more vitamins k than broccoli. Although broccoli and brussels sprouts have slight differences, they contain similar amounts of calories, protein,. Both broccoli and brussels sprouts are low in calories and have almost equal numbers. Broccoli tends to contain more. Broccoli and brussels sprouts are both nutritious vegetables, but broccoli tends to be slightly healthier.

Comparing Brussels Sprouts and Broccoli POPSUGAR Fitness

Brussel Sprouts Vs Broccoli Calories Broccoli have significantly more vitamins c than brussel sprouts. Both broccoli and brussels sprouts are low in calories and have almost equal numbers. Broccoli contains 34 calories per. Both broccoli and brussels sprouts are highly nutritious and worth adding to your meal plan. Broccoli tends to contain more. Although broccoli and brussels sprouts have slight differences, they contain similar amounts of calories, protein,. Broccoli and brussels sprouts are both nutritious vegetables, but broccoli tends to be slightly healthier. Brussel sprouts have significantly more vitamins k than broccoli. One cup of brussels sprouts (156g) provides 56 calories, 4g of protein, 11g of carbohydrates, and 0.8g of fat. Broccoli have significantly more vitamins c than brussel sprouts. When it comes to finding the healthiest green vegetable, two contenders often come to. The average portion of brussel sprouts contains more carbs than broccoli. Brussels sprouts are a better option for.

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