Chinese Body Clock Liver at Hunter Hysell blog

Chinese Body Clock Liver. Onward—energy cycles to the organs associated with daily activity, digestion and elimination: To ensure smooth chi, you should be asleep. The tcm body clock tells us when it is best to eat, sleep and exercise, among many other things. Below you will find a simple chart that. Your liver needs some attention. This is the time the body starts detoxifying and releasing toxins to produce new blood. It may indicate a liver chi imbalance if you wake up a lot. Any congestion or toxicity in the liver may well be experienced as pain in this region during these times. You may feel anger, resentment, or frustration. 1am to 3am is the time of the liver and it is important to give your liver as little to process as possible so it can focus on its several cleansing. “every hour of sleep before midnight is worth two after midnight.” Ever wondered why you sometimes wake around 2.30am for no reason? Many of us have heard the old adage:

The ‘Chinese Body Clock’ Explains Why We Are Waking Up At the Same Time
from awarenessact.com

Many of us have heard the old adage: Onward—energy cycles to the organs associated with daily activity, digestion and elimination: 1am to 3am is the time of the liver and it is important to give your liver as little to process as possible so it can focus on its several cleansing. To ensure smooth chi, you should be asleep. “every hour of sleep before midnight is worth two after midnight.” This is the time the body starts detoxifying and releasing toxins to produce new blood. Your liver needs some attention. Ever wondered why you sometimes wake around 2.30am for no reason? It may indicate a liver chi imbalance if you wake up a lot. You may feel anger, resentment, or frustration.

The ‘Chinese Body Clock’ Explains Why We Are Waking Up At the Same Time

Chinese Body Clock Liver It may indicate a liver chi imbalance if you wake up a lot. Below you will find a simple chart that. The tcm body clock tells us when it is best to eat, sleep and exercise, among many other things. Your liver needs some attention. Onward—energy cycles to the organs associated with daily activity, digestion and elimination: 1am to 3am is the time of the liver and it is important to give your liver as little to process as possible so it can focus on its several cleansing. This is the time the body starts detoxifying and releasing toxins to produce new blood. “every hour of sleep before midnight is worth two after midnight.” It may indicate a liver chi imbalance if you wake up a lot. Ever wondered why you sometimes wake around 2.30am for no reason? Any congestion or toxicity in the liver may well be experienced as pain in this region during these times. You may feel anger, resentment, or frustration. To ensure smooth chi, you should be asleep. Many of us have heard the old adage:

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