Calories In 1 Cup Lettuce Mix at Elizabeth Ashworth blog

Calories In 1 Cup Lettuce Mix. 8% fat, 75% carbs, 17% protein. Spring mix nutrition offers vitamin a, vitamin k,. Depending on the type of lettuce, the calorie count can vary slightly. However, on average, one cup. For practical serving sizes, one cup of lettuce weighs about 36 grams, providing a calorie content of 5.4 calories accordingly. Calories, fat, protein, and carbohydrate values for for mixed lettuce and other related foods. There are 9 calories in 1 cup of shredded or chopped mixed salad greens. There are 8 calories in 1 cup of shredded or chopped lettuce. But just how many calories are in a cup of lettuce? Get full nutrition facts and other common serving sizes of mixed salad greens including 1 oz. It's important to note that these values may vary. One serving of spring mix has 20 calories, 2g of protein, 3g of carbs, and 0g of fat. Calories, fat, protein, and carbohydrate values for for 1 cup green leaf lettuce and other related foods. 8% fat, 71% carbs, 22% protein. There are 12 calories in 1 cup of lettuce salad with assorted vegetables (including tomatoes and/or carrots).

Calories, fat, protein, and carbohydrate values for for mixed lettuce and other related foods. But just how many calories are in a cup of lettuce? 8% fat, 75% carbs, 17% protein. However, on average, one cup. One serving of spring mix has 20 calories, 2g of protein, 3g of carbs, and 0g of fat. It's important to note that these values may vary. Get full nutrition facts and other common serving sizes of mixed salad greens including 1 oz. There are 8 calories in 1 cup of shredded or chopped lettuce. Spring mix nutrition offers vitamin a, vitamin k,. There are 9 calories in 1 cup of shredded or chopped mixed salad greens.

Red Leaf Lettuce Nutrition Label, Calories, Info

Calories In 1 Cup Lettuce Mix Depending on the type of lettuce, the calorie count can vary slightly. Get full nutrition facts and other common serving sizes of mixed salad greens including 1 oz. There are 9 calories in 1 cup of shredded or chopped mixed salad greens. However, on average, one cup. 8% fat, 71% carbs, 22% protein. There are 8 calories in 1 cup of shredded or chopped lettuce. But just how many calories are in a cup of lettuce? 8% fat, 75% carbs, 17% protein. Calories, fat, protein, and carbohydrate values for for 1 cup green leaf lettuce and other related foods. There are 12 calories in 1 cup of lettuce salad with assorted vegetables (including tomatoes and/or carrots). Calories, fat, protein, and carbohydrate values for for mixed lettuce and other related foods. Spring mix nutrition offers vitamin a, vitamin k,. One serving of spring mix has 20 calories, 2g of protein, 3g of carbs, and 0g of fat. Depending on the type of lettuce, the calorie count can vary slightly. It's important to note that these values may vary. For practical serving sizes, one cup of lettuce weighs about 36 grams, providing a calorie content of 5.4 calories accordingly.