Hand Home Exercise Program Pdf. Putty runs like taffy, bounces like a ball, and cracks like ice, so keep putty in closed container when not. Use your uninjured hand to help push the big knuckles down and the tips of the fingers in toward the palm. X11480bc (12/2019) ©ahc wrist/hand/arthritis hand and wrist home exercise program. Using short strokes, massage the muscles in your palm and base of your thumb using the. If all fingers are stiff, do each. It causes pain, swelling, and loss of movement in the joints of your hand. Osteoarthritis (oa) is a kind of arthritis. Place your hand palm down with fingers straight on a flat surface. Do not hold your breath. Lift your affected finger(s) up and off the table, keeping the finger. Squeeze your fingers into the putty like you are making a fist.
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Squeeze your fingers into the putty like you are making a fist. X11480bc (12/2019) ©ahc wrist/hand/arthritis hand and wrist home exercise program. If all fingers are stiff, do each. Putty runs like taffy, bounces like a ball, and cracks like ice, so keep putty in closed container when not. Using short strokes, massage the muscles in your palm and base of your thumb using the. Lift your affected finger(s) up and off the table, keeping the finger. Place your hand palm down with fingers straight on a flat surface. Osteoarthritis (oa) is a kind of arthritis. Use your uninjured hand to help push the big knuckles down and the tips of the fingers in toward the palm. Do not hold your breath.
Printable Occupational Therapy Hand Exercises
Hand Home Exercise Program Pdf If all fingers are stiff, do each. It causes pain, swelling, and loss of movement in the joints of your hand. Using short strokes, massage the muscles in your palm and base of your thumb using the. Use your uninjured hand to help push the big knuckles down and the tips of the fingers in toward the palm. If all fingers are stiff, do each. Lift your affected finger(s) up and off the table, keeping the finger. X11480bc (12/2019) ©ahc wrist/hand/arthritis hand and wrist home exercise program. Putty runs like taffy, bounces like a ball, and cracks like ice, so keep putty in closed container when not. Place your hand palm down with fingers straight on a flat surface. Squeeze your fingers into the putty like you are making a fist. Osteoarthritis (oa) is a kind of arthritis. Do not hold your breath.