Average Discus Throw For High School Girl at Oliver Chase blog

Average Discus Throw For High School Girl. • ideally, beginners should throw a discus with lower rim weight (70%) like the ote low moment discus because the thrower has a. Step up your game with the 1.6 kg discus, the official weight for high school male athletes. The 1 kg discus is your standard, designed to meet the needs of female throwers across high school and college levels. we provided those basic benchmarks to hit in the weight room which in theory may result in those monstrous throws in the circle. high school & college girls: we have categorized what the minimum weights are you need for each age group, all the way from under 13s to 80+. [deleted] i just started throwing discus this year. How can high school throwers plan their progression? the weight of the disc depends on the age group and gender, although women typically use the 1 kilogram/2.2 pound discus from junior high up. Always remember however that these numbers are averages. If you are serious about getting to the next level with your throws, these are essential weight room numbers to hit. throwing one hundred and fifty feet in high school can be a cool entry point toward an elite level of throwing. But what if you aren’t even close to those numbers? What can be a realistic system of expectations for growth? Im a highschool girl, and can throw 70ft off the power throw.

The 1 kg discus is your standard, designed to meet the needs of female throwers across high school and college levels. How can high school throwers plan their progression? Boys use the 1 kilogram disc in junior high and then a 1.6 kilogram version in high school, followed by a 2 kilogram discus in college competitions. the weight of the disc depends on the age group and gender, although women typically use the 1 kilogram/2.2 pound discus from junior high up. we have categorized what the minimum weights are you need for each age group, all the way from under 13s to 80+. Always remember however that these numbers are averages. Crossing the 150 foot barrier is a very strong achievement and it can be the number that triggers throwers to continue training harder and focusing more upon their goals and work ethic. If you are serious about getting to the next level with your throws, these are essential weight room numbers to hit. high school & college girls: But what if you aren’t even close to those numbers?

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Average Discus Throw For High School Girl throwing one hundred and fifty feet in high school can be a cool entry point toward an elite level of throwing. Im a highschool girl, and can throw 70ft off the power throw. throwing one hundred and fifty feet in high school can be a cool entry point toward an elite level of throwing. But what if you aren’t even close to those numbers? we provided those basic benchmarks to hit in the weight room which in theory may result in those monstrous throws in the circle. What can be a realistic system of expectations for growth? the weight of the disc depends on the age group and gender, although women typically use the 1 kilogram/2.2 pound discus from junior high up. The 1 kg discus is your standard, designed to meet the needs of female throwers across high school and college levels. Crossing the 150 foot barrier is a very strong achievement and it can be the number that triggers throwers to continue training harder and focusing more upon their goals and work ethic. How can high school throwers plan their progression? [deleted] i just started throwing discus this year. • ideally, beginners should throw a discus with lower rim weight (70%) like the ote low moment discus because the thrower has a. Boys use the 1 kilogram disc in junior high and then a 1.6 kilogram version in high school, followed by a 2 kilogram discus in college competitions. Always remember however that these numbers are averages. If you are serious about getting to the next level with your throws, these are essential weight room numbers to hit. we have categorized what the minimum weights are you need for each age group, all the way from under 13s to 80+.