Cucumber Nutrition With Peel at Earl Orlowski blog

Cucumber Nutrition With Peel. Cucumber, raw, with peel contains 7.8 calories per 52 g serving. Get full nutrition facts and other common serving sizes of cucumber (with peel). A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. Get full nutrition facts and other common serving sizes of cucumber (with peel) including 1 oz and 1/2. Learn about cucumber peel benefits for your bones,. There are 45 calories in 1 cucumber (with peel). There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily fiber and 4% of your daily vitamin c. Yes, you can eat cucumber skin, and it's actually very good for you. There are 15 calories in 100 grams of cucumber (with peel).

Cucumber Calories, Nutrition Facts (Carbs, Proteins, Vitamin, Minerals)
from www.ayurtimes.com

There are 45 calories in 1 cucumber (with peel). This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. Cucumber, raw, with peel contains 7.8 calories per 52 g serving. There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily fiber and 4% of your daily vitamin c. Get full nutrition facts and other common serving sizes of cucumber (with peel). There are 15 calories in 100 grams of cucumber (with peel). Learn about cucumber peel benefits for your bones,. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Get full nutrition facts and other common serving sizes of cucumber (with peel) including 1 oz and 1/2.

Cucumber Calories, Nutrition Facts (Carbs, Proteins, Vitamin, Minerals)

Cucumber Nutrition With Peel There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily fiber and 4% of your daily vitamin c. Get full nutrition facts and other common serving sizes of cucumber (with peel). Cucumber, raw, with peel contains 7.8 calories per 52 g serving. There are 15 calories in 100 grams of cucumber (with peel). A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Learn about cucumber peel benefits for your bones,. Get full nutrition facts and other common serving sizes of cucumber (with peel) including 1 oz and 1/2. There are 45 calories in 1 cucumber (with peel). There are just 16 calories in a cup of cucumber with its peel (15 without). This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. Yes, you can eat cucumber skin, and it's actually very good for you.

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