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from bloodpressuremynews.blogspot.com
Even a small weight loss can help manage or prevent high blood pressure. Intentional weight loss with dietary intervention or increased physical activity (pa) can produce clinically important reductions in blood pressure (bp) if the weight loss can be sustained. There is a general agreement that weight reduction is recommended for overweight and obese hypertensive patients, 5 a meta‐analysis. This can increase the risk for: Several other smaller scale studies have documented a positive association between weight loss maintained for periods of up to 2. Being overweight puts extra strain on your heart.
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From bloodpressuremynews.blogspot.com
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