Cheerleading Positions Backspot at Socorro Brigman blog

Cheerleading Positions Backspot. This is the starting position for every stunt. The backspot, or spotter, is a very important position that works to help the flyer keep their balance and should be the first to catch the flyer if they fall. The main positions and roles in cheerleading are bases, flyers, spotters, and backspots. Strong legs are critical for bases in support of the athletes that they are holding up in stunts and in pyramids. Leg, shoulder, and core strength are particularly important for bases and backspots. There are a number of exercises that help in strengthening these areas. Stunts are classified into seven levels of increasing difficulty. We asked you to vote for the best bases and backspots in cheerleading & here are the results!

Pin by Shay Myers on Cheer Cheer stunts, Cheer workouts, College cheer
from www.pinterest.ca

Stunts are classified into seven levels of increasing difficulty. We asked you to vote for the best bases and backspots in cheerleading & here are the results! The main positions and roles in cheerleading are bases, flyers, spotters, and backspots. Strong legs are critical for bases in support of the athletes that they are holding up in stunts and in pyramids. The backspot, or spotter, is a very important position that works to help the flyer keep their balance and should be the first to catch the flyer if they fall. This is the starting position for every stunt. Leg, shoulder, and core strength are particularly important for bases and backspots. There are a number of exercises that help in strengthening these areas.

Pin by Shay Myers on Cheer Cheer stunts, Cheer workouts, College cheer

Cheerleading Positions Backspot Leg, shoulder, and core strength are particularly important for bases and backspots. Leg, shoulder, and core strength are particularly important for bases and backspots. Stunts are classified into seven levels of increasing difficulty. The main positions and roles in cheerleading are bases, flyers, spotters, and backspots. The backspot, or spotter, is a very important position that works to help the flyer keep their balance and should be the first to catch the flyer if they fall. There are a number of exercises that help in strengthening these areas. Strong legs are critical for bases in support of the athletes that they are holding up in stunts and in pyramids. This is the starting position for every stunt. We asked you to vote for the best bases and backspots in cheerleading & here are the results!

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