Kundalini Yoga Eye Focus at Socorro Brigman blog

Kundalini Yoga Eye Focus. Directing and redirecting the flow energy. The basic concept is the same: This kriya brings deep relaxation and calmness. Each eye position alters the. The sanskrit word for eye focus is drishti, and the practical and philosophical teaching is that where your attention goes, your energy flows. Each eye position alters the brain frequencies and the way thoughts are transformed in the mind. In kundalini yoga, there are even postures for the eyes! By splitting the fingers you are controlling both hemispheres of the brain. This series of exercises uses the eyes and eye pressure to create different states of consciousness. Focusing the eyes on the tip of the nose controls the optic nerve.

Kundalini Yoga Canggu, Bali Kundalini Classes Seminyak ADDA Yoga
from addayogabali.com

This series of exercises uses the eyes and eye pressure to create different states of consciousness. Each eye position alters the. This kriya brings deep relaxation and calmness. In kundalini yoga, there are even postures for the eyes! By splitting the fingers you are controlling both hemispheres of the brain. The basic concept is the same: Directing and redirecting the flow energy. The sanskrit word for eye focus is drishti, and the practical and philosophical teaching is that where your attention goes, your energy flows. Focusing the eyes on the tip of the nose controls the optic nerve. Each eye position alters the brain frequencies and the way thoughts are transformed in the mind.

Kundalini Yoga Canggu, Bali Kundalini Classes Seminyak ADDA Yoga

Kundalini Yoga Eye Focus The sanskrit word for eye focus is drishti, and the practical and philosophical teaching is that where your attention goes, your energy flows. In kundalini yoga, there are even postures for the eyes! The basic concept is the same: The sanskrit word for eye focus is drishti, and the practical and philosophical teaching is that where your attention goes, your energy flows. This kriya brings deep relaxation and calmness. Directing and redirecting the flow energy. Focusing the eyes on the tip of the nose controls the optic nerve. This series of exercises uses the eyes and eye pressure to create different states of consciousness. Each eye position alters the brain frequencies and the way thoughts are transformed in the mind. Each eye position alters the. By splitting the fingers you are controlling both hemispheres of the brain.

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