Cantaloupe Melon Cups at Carole Boyle blog

Cantaloupe Melon Cups. Cantaloupe is a tasty summer melon that’s full of healthy nutrients our body needs. There are 54 calories in 1 cup of cubed cantaloupe melons. 5% fat, 87% carbs, 9% protein. One serving of cantaloupe contains 5,412 iu of vitamin a (108% rdi) and 58.7 of vitamin c (98% rdi). Cantaloupe also has very low sodium, just a trace of saturated fats, and no cholesterol. One cup of diced or balled. How much cantaloupe is healthy? Potassium lessens the effects of sodium and can help manage high blood pressure (hypertension), which is a risk factor for heart disease. Eating a cup of diced or sliced cantaloupe gives you all of your recommended daily intake (rdi) of vitamins a and c. Like other melons, cantaloupe has a high water content (about 90%), but that certainly doesn’t equate to a.

Refreshing Melon Cups Cozy Country Living
from www.cozycountryliving.com

Eating a cup of diced or sliced cantaloupe gives you all of your recommended daily intake (rdi) of vitamins a and c. Cantaloupe also has very low sodium, just a trace of saturated fats, and no cholesterol. How much cantaloupe is healthy? Potassium lessens the effects of sodium and can help manage high blood pressure (hypertension), which is a risk factor for heart disease. There are 54 calories in 1 cup of cubed cantaloupe melons. One serving of cantaloupe contains 5,412 iu of vitamin a (108% rdi) and 58.7 of vitamin c (98% rdi). Cantaloupe is a tasty summer melon that’s full of healthy nutrients our body needs. 5% fat, 87% carbs, 9% protein. Like other melons, cantaloupe has a high water content (about 90%), but that certainly doesn’t equate to a. One cup of diced or balled.

Refreshing Melon Cups Cozy Country Living

Cantaloupe Melon Cups Like other melons, cantaloupe has a high water content (about 90%), but that certainly doesn’t equate to a. Like other melons, cantaloupe has a high water content (about 90%), but that certainly doesn’t equate to a. Cantaloupe is a tasty summer melon that’s full of healthy nutrients our body needs. There are 54 calories in 1 cup of cubed cantaloupe melons. One serving of cantaloupe contains 5,412 iu of vitamin a (108% rdi) and 58.7 of vitamin c (98% rdi). Potassium lessens the effects of sodium and can help manage high blood pressure (hypertension), which is a risk factor for heart disease. One cup of diced or balled. Cantaloupe also has very low sodium, just a trace of saturated fats, and no cholesterol. 5% fat, 87% carbs, 9% protein. Eating a cup of diced or sliced cantaloupe gives you all of your recommended daily intake (rdi) of vitamins a and c. How much cantaloupe is healthy?

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