A purple potato is a variety of potato, where the skin or both the skin and flesh are colored some shade of purple. You have the whole spectrum of potatoes that are purple on the outside and white/cream-colored on the inside, like Oriental/Murasaki sweet potatoes, those that have purple skin and mixture of white and purple flesh, and then. The world of potatoes extends far beyond the familiar brown Russet and golden Yukon Gold.
Peeling back the skin reveals a rainbow of possibilities, and one of the most striking is the vibrant purple potato. But what exactly does it mean when you encounter a purple potato? It's more than just a pretty color; it signifies a unique nutritional profile, specific growing conditions, and a. The vivid purple color found in these potatoes comes from a group of natural pigments known as anthocyanins.
These compounds belong to a larger class of plant chemicals called flavonoids, which are responsible for many of the red, purple, and blue colors seen in fruits, vegetables, and flowers. Purple potatoes are a tasty way to add a pop of color to your plate while enjoying a serving of health benefits. Here are 7 surprising benefits of purple potatoes.
The color comes from a pigment called anthocyanin, which is also responsible for the purple color of blueberries and blackberries. The pigment is not present in all potato varieties, and it is most common in potatoes that are grown in areas with lower levels of sunlight, such as the northern United States. With potatoes in the name, you've probably guessed that a purple potato is simply one of many potato varieties.
A root vegetable, purple potatoes are in the nightshade family along with eggplants, tomatoes, and peppers. Purple potatoes, occasionally referred to as blue potatoes, have a whole set of varieties and characteristics of their own. Purple potatoes (Solanum tuberosum spp.) let you add color to the menu and additional nutrients to your diet.
Potatoes are naturally high in potassium, which can help lower blood pressure, and purple potatoes are also high in healthy antioxidants. The purple color comes from anthocyanin pigments, according to the University of Illinois Extension. What To Know Purple potatoes, also known as blue potatoes, are a variety of potatoes that have a purple or blue skin and a purple flesh.
Regular potatoes have a more neutral flavor and can be used in a wide variety of dishes, from french fries to potato salad. Overall, purple potatoes are a unique and nutritious alternative to traditional potatoes, while regular potatoes are a versatile and. Purple potatoes are found in unique shades of saturated royal purples, violets, blue-purple, to dark purple, almost black.
Underneath the surface, the flesh is dense, starchy, and firm, also revealing brilliant shades of solid purple to marbled purple, red, and white hues. Purple potatoes are only edible once cooked and hold their shape well. What makes purple potatoes purple and other purple potato facts.
Plus, four delicious purple potato recipes that the whole family will love!