Sleeping Too Much Flu at Susan Kinney blog

Sleeping Too Much Flu. Learn how to help protect your health by prioritizing restful sleep. You may be able to treat long flu on your own at home. Recovering from the flu is largely a matter of time, but there are a few things you might be able to do to speed up your recovery: Recent research shows that some people may experience long flu after having influenza. Rest as much as you. It’s important to see a doctor if your symptoms persist or interfere with your daily activities. When you are sick, you definitely sleep a lot more than average. You could be sleeping too much all of a sudden due to causes such as shift work,. Sleeping too much is called oversleeping. Tips include using a humidifier, raising the head, and avoiding caffeine. Sleeping for 14 hours or even more might be quite normal for some people. Poor sleep can raise your risk of severe respiratory infections. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. 10k+ visitors in the past month Sleeping when sick is tricky, but good quality sleep can aid recovery.

Recent research shows that some people may experience long flu after having influenza. Sleeping for 14 hours or even more might be quite normal for some people. Poor sleep can raise your risk of severe respiratory infections. You may be able to treat long flu on your own at home. 10k+ visitors in the past month In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. Sleeping when sick is tricky, but good quality sleep can aid recovery. Recovering from the flu is largely a matter of time, but there are a few things you might be able to do to speed up your recovery: When you are sick, you definitely sleep a lot more than average. You could be sleeping too much all of a sudden due to causes such as shift work,.

Sick woman getting flu stock photo. Image of natural 86501650

Sleeping Too Much Flu In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. Sleeping when sick is tricky, but good quality sleep can aid recovery. Tips include using a humidifier, raising the head, and avoiding caffeine. Sleeping for 14 hours or even more might be quite normal for some people. Recent research shows that some people may experience long flu after having influenza. Poor sleep can raise your risk of severe respiratory infections. Sleeping too much is called oversleeping. Learn how to help protect your health by prioritizing restful sleep. You could be sleeping too much all of a sudden due to causes such as shift work,. You may be able to treat long flu on your own at home. Rest as much as you. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. When you are sick, you definitely sleep a lot more than average. It’s important to see a doctor if your symptoms persist or interfere with your daily activities. Recovering from the flu is largely a matter of time, but there are a few things you might be able to do to speed up your recovery: 10k+ visitors in the past month