Standing Cable Rope Y Raise at Mason Waddy blog

Standing Cable Rope Y Raise. The cable standing y raise is a versatile exercise that can be added to almost any training split. Elevate your shoulders workout with cable y raise! Or if you have a pulley system at your house, you can also perform a cable y raise from the comfort of your own home. The cable is then pulled upwards and outwards in a diagonal motion, raising the. How to do the cable y raise. This exercise involves attaching a cable to a low pulley and standing facing the machine. Targeting the shoulders and upper back, it is great for developing mass and definition and supplementing strength workouts. Target deltoids, trapezius, supraspinatus, rhomboids, and serratus.

Standing Cable Rear Delt Row With Rope (Shoulders) Fitness Volt
from fitnessvolt.com

The cable is then pulled upwards and outwards in a diagonal motion, raising the. The cable standing y raise is a versatile exercise that can be added to almost any training split. Or if you have a pulley system at your house, you can also perform a cable y raise from the comfort of your own home. Targeting the shoulders and upper back, it is great for developing mass and definition and supplementing strength workouts. Target deltoids, trapezius, supraspinatus, rhomboids, and serratus. This exercise involves attaching a cable to a low pulley and standing facing the machine. Elevate your shoulders workout with cable y raise! How to do the cable y raise.

Standing Cable Rear Delt Row With Rope (Shoulders) Fitness Volt

Standing Cable Rope Y Raise Targeting the shoulders and upper back, it is great for developing mass and definition and supplementing strength workouts. The cable standing y raise is a versatile exercise that can be added to almost any training split. Targeting the shoulders and upper back, it is great for developing mass and definition and supplementing strength workouts. Or if you have a pulley system at your house, you can also perform a cable y raise from the comfort of your own home. Target deltoids, trapezius, supraspinatus, rhomboids, and serratus. How to do the cable y raise. Elevate your shoulders workout with cable y raise! This exercise involves attaching a cable to a low pulley and standing facing the machine. The cable is then pulled upwards and outwards in a diagonal motion, raising the.

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