How Much Vitamin K In Raw Cabbage at Megan Boyd blog

How Much Vitamin K In Raw Cabbage. 85% of the recommended daily value for. Cabbage is a source of vitamin k. The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. One cup of chopped, raw green cabbage is only 22 calories and delivers: Some research suggests that it may have health benefits that include supporting digestion and heart. This nutrient is essential for blood clotting and bone health. 54% of the recommended daily value for vitamin c. Vitamin k plays an important role in the formation of blood clots, and also helps with the maintenance of bone, preventing the hardening of arteries, controlling inflammation, and protecting the nervous system. Cabbage is a natural source of vitamin c, a nutrient that plays a role in white blood cell production, according to the harvard t.h. Cabbage, a leafy vegetable that. Cabbage is highly nutritious and rich in vitamin c, fiber, and vitamin k. Chan school of public health. A single cup of raw cabbage contains approximately 67.6 micrograms of vitamin k. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k.

Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Cabbage, a leafy vegetable that. This nutrient is essential for blood clotting and bone health. Some research suggests that it may have health benefits that include supporting digestion and heart. Cabbage is a source of vitamin k. Vitamin k plays an important role in the formation of blood clots, and also helps with the maintenance of bone, preventing the hardening of arteries, controlling inflammation, and protecting the nervous system. The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Cabbage is highly nutritious and rich in vitamin c, fiber, and vitamin k. 85% of the recommended daily value for. A single cup of raw cabbage contains approximately 67.6 micrograms of vitamin k.

Cabbage HerbaZest

How Much Vitamin K In Raw Cabbage Cabbage, a leafy vegetable that. Some research suggests that it may have health benefits that include supporting digestion and heart. This nutrient is essential for blood clotting and bone health. Cabbage, a leafy vegetable that. Cabbage is highly nutritious and rich in vitamin c, fiber, and vitamin k. Cabbage is a natural source of vitamin c, a nutrient that plays a role in white blood cell production, according to the harvard t.h. The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce. Vitamin k plays an important role in the formation of blood clots, and also helps with the maintenance of bone, preventing the hardening of arteries, controlling inflammation, and protecting the nervous system. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Cabbage is a source of vitamin k. 85% of the recommended daily value for. One cup of chopped, raw green cabbage is only 22 calories and delivers: A single cup of raw cabbage contains approximately 67.6 micrograms of vitamin k. Chan school of public health. 54% of the recommended daily value for vitamin c.