Okra Soup Gambia Recipe at Maria Watson blog

Okra Soup Gambia Recipe. 1) wash and cut meat into bite size pieces. I am cooking the gambia version of it so stay tune to know how and when gambian okra soup/stew is pre. The beef is cut into chunks and boiled with the catfish in a big pot of water. Gambian okra stew (superkanja) (gambian okra stew) superkanja is a traditional okra stew originating from gambia. There are many recipe variations, mainly depending on the ingredients available. how to make the best supa kanja also knows as okra soup.hello welcome back to wollof kitchen. In a dutch oven or a large pot, heat olive oil over medium heat. open me up for more links! Hi lovelies, this is a short and sweet video giving you a tutorial on how to cook. 2) in a large pan, boil fish & meat in water for. A special dish gambians love is supa kanja, which is prepared with okra as the main ingredient. this is okra soup/stew recipe from most part of africa. cook the okra: Apart from fish, you can add beef meat and various green leaves or cook it without it. It's usually made with a combination of beef, okra, onions, catfish, palm oil, baking powder, salt, and pepper.

It's usually made with a combination of beef, okra, onions, catfish, palm oil, baking powder, salt, and pepper. A special dish gambians love is supa kanja, which is prepared with okra as the main ingredient. Gambian okra stew (superkanja) (gambian okra stew) superkanja is a traditional okra stew originating from gambia. this is okra soup/stew recipe from most part of africa. In a dutch oven or a large pot, heat olive oil over medium heat. 1) wash and cut meat into bite size pieces. The beef is cut into chunks and boiled with the catfish in a big pot of water. There are many recipe variations, mainly depending on the ingredients available. I am cooking the gambia version of it so stay tune to know how and when gambian okra soup/stew is pre. how to make the best supa kanja also knows as okra soup.hello welcome back to wollof kitchen.

superkanja Gambia (okra soup) YouTube

Okra Soup Gambia Recipe 1) wash and cut meat into bite size pieces. I am cooking the gambia version of it so stay tune to know how and when gambian okra soup/stew is pre. Hi lovelies, this is a short and sweet video giving you a tutorial on how to cook. this is okra soup/stew recipe from most part of africa. Gambian okra stew (superkanja) (gambian okra stew) superkanja is a traditional okra stew originating from gambia. There are many recipe variations, mainly depending on the ingredients available. 2) in a large pan, boil fish & meat in water for. In a dutch oven or a large pot, heat olive oil over medium heat. how to make the best supa kanja also knows as okra soup.hello welcome back to wollof kitchen. open me up for more links! 1) wash and cut meat into bite size pieces. A special dish gambians love is supa kanja, which is prepared with okra as the main ingredient. Apart from fish, you can add beef meat and various green leaves or cook it without it. cook the okra: It's usually made with a combination of beef, okra, onions, catfish, palm oil, baking powder, salt, and pepper. The beef is cut into chunks and boiled with the catfish in a big pot of water.